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Grant Cardone Success Interview

  In This STRONG Life Podcast BONUS Episode, Grant Cardone & Zach Even – Esh Discuss Success Strategies for Strength Coaches. Here’s Just SOME of the Poweful Topics We Discuss: – Why Money DOES Matter! MANY People say “money doesn’t

2 Critical Kettlebell Technique Tips

It was a brutally cold winter night. The year escapes me? 2003, I think….. I took the drive up north into Bergen County, NJ to pick up my first set of Russian Kettlebells, a pair of 53s and a pair

Underground Strength Bodyweight Workout Challenge

I got the e mail from “that guy” who got too caught up reading one too many articles on the secrets of building speed and muscle. “I weigh 130 lbs and I wanna be a BEAST! I am gonna follow

“Might As Well Be A Savage” & Thoughts On “Training For Life”

One thing you’ll notice about this generation of bodybuilders, LEOs and even athletes….. They are NOT built with that look of strength. They are too concerned with details that don’t matter. They are too focused on chasing the pump, the

I’m Just Passionate

I’m extremely passionate about everything I do. I have NO clue how it all began but as long as I can remember, whenever I got into something, I went full force and gave it my all. I’ve noticed that being

Don’t Fool Yourself With These 3 Strength & Conditioning Mistakes

It’s easy to get caught up in using exercises and workouts that might look cool and effective on video, BUT, at the end of the day, the flashy exercises and cool looking workouts don’t deliver the bottom line results that

Mental Toughness for Life AND Lifting

This video was put together by someone who obviously admires my man, Smelly, aka Mark Bell. The words resonate with people like you and I…. Underground Strength Nation. It’s about Mental Toughness, Discipline, Commitment, Attacking Life….. WARNING: This video has

How To Squat Heavy, Even When You Get “Older”

I’ve heard many tales of how as you get “older” you should stop squats and deadlifts because your body won’t be able to handle these exercises anymore. What age constitutes being “older”, anyway? I’ve heard people call over age 25

April, 2013 Underground Strength Playlist

I’ve added a handful of old school tunes to my I Pod that I wanted to share with you. These are great training tunes. Check em’ out and add a few songs in the comments section that you feel Underground

The REAL Warriors

A while back, some years ago, I sent out an e mail talking about being a Warrior. I was referring to the mindset of getting after whatever it is you do and giving it your all. As many of you

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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