WOW! What a BEAST of a podcast with Strength Coach, Matt Nichol. This is STRONG Life Podcast ep. 246. I first heard of Matt around 2004 when I was attending the first ever pilot certification for The IYCA which was
With my hectic schedule I am going through some short training sessions, around 15-20 minutes a clip. Sometimes I get 2 mini sessions a day and instead of complaining, I simply get it done. Announcing how tired or busy I
Is there a “best way” to train athletes? Many roads can lead to Rome, but the way America is operating with regards to training our youth, only the genetically gifted are thriving. The majority are getting injured and / or
There’s a of of talk out there regarding success and how it should NOT be a grind, that it should be easy. When the truth is, it IS hard. There’s no 2 ways about it. Whether it’s athletics, academics, career,
Times have been changing for quite some time….. Strength training with the basics is just not “cool” anymore. “Experts” hate on squats and now we have high school kids who can barely squat bodyweight. And this COVID shutdown of gyms
Photo Cred: StartingStrength.com STRONG Life Podcast ep. 245 with Josh Rondeau. What a GREAT time this was hamming it up talking about old school strength with Josh. We bounce around a bit, of course, but you’ll be inspired and educated
STRONG Life Podcast ep. 244 with Anders Varner of Barbell Shrugged! BOOM! What a GREAT convo about how the barbell can change your life and the lives of everyone else. This is a BIG time inspiring convo and you’re gonna
If you’re an entrepreneur or business owner, you have likely gone through some hectic times where you said to yourself, “I just don’t have the time to train…..” Maybe you were a first time parent, you said the same thing.
It’s the weekend and that means lots of sports with the kids and STILL, early mornings for me to get things done. Sunday mornings are always for answering questions for my Strength Coach Mentorship group, The STRONG Life Brotherhood.
In this BONUS episode of The STRONG Life Podcast, I am interviewed by Mark Valenti on his podcast, The Refined Savage. This was a GREAT time with Mark after a LONG day of coaching and making it happen! Mark is
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