I was thinking about my dog. All of my dogs. And I’ve had those “aggressive breeds” since I was a 5 year old kid. Pit Bulls and Dobermans. In the late 90s and early 2000s, I had a Red Doberman
STRONG Life 259: Strength Coach Business QnA | Garage Gym Business Start Up. This was a GREAT episode where I tackle business questions but also discuss the relentless pursuit of excellence. So, regardless of your career, there is always something
It was a Friday and I was feeling inspired to go through a tough training session with an old school feel to it. I dug up some old muscle mags with Chuck Sipes, one of the strongest bodybuilders ever from
I’ve been going through my old magazines from the 50s and 60s and really love seeing the nutrition basics. And a few weeks ago, someone sent me my original paper back of The Way to Live, which I recreated into
In this BONUS episode of The STRONG Life Podcast I am a guest on Pressing The Limits Podcast with my friend, Jon Bruney. We dig deep into the mindset needed to be TOUGH & Successful in all aspects of life.
In this BONUS episode of The STRONG Life Podcast I have a GREAT conversation with Brad Bodnarchuk who interviews me for his podcast. I REALLY enjoyed chatting with Brad. He is such a humble and kind man, and he got
STRONG Life 257 with Bert Sorin where we talk Strength Training, Trucks, Hunting, Business & Life. I’ve known Bert since my earliest days in Strength & Conditioning, 2003 garage days! I had a blast chatting with Bert and I know
I began using Kettlebells back in 2003. Those were some GOOD times. I didn’t own a warehouse gym at the time so my training was in my garage or my buddy and I would train at parks and playgrounds with
I recently had a “moment”, at least I did in my own mind…… I was feeling a bit run down a few weeks ago and 1 of my training sessions was simply nothing to write home to Mom about. And
Some months ago I was texting back and forth with my buddy Tosh (Brian Chontosh). I don’t recall the nature of our conversation but he asked me, have you read a message to Garcia? I had never heard of this
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