STRONG Life Podcast ep. 127 with Mike Cupples. Mike used to weigh 560 lbs at age 17 and is now down to the 260-270 lb range! Think about that for a few seconds….. Listen to Mike and I discuss how
I’ve been going back to my favorite books and magazines a lot lately, the stuff I grew up on from the late 80s and early 90s (Arnold’s Books) along with the stuff I missed out on (The Strength Magazines of
I feel like I just don’t fit into this world anymore. Do you ever feel like that? I recall that feeling many times as a kid and a teenager. MANY times. When I do feel normal, I am with the
I told my son who just turned 9 that I already had a job at his age, delivering papers everyday after school. My neighbor told me he wanted his newspaper in the morning so he told me I should deliver
I am fired up to bring you episode 125 of The STRONG Life Podcast with a long time friend, Mark “Smelly” Bell. In this episode, Smelly and I dig into what I like to call the intangibles of training, the
I came across a quote from the book RELENTLESS recently, it was simply yet powerful, it said this: “Life is complicated, training is not.” This was awesome because simplicity can be and truly always will be powerful and effective. I
Since my youngest years, I can consistently recall how anyone achieving anything at a higher level than “normal” was called “crazy”, as if achieving success and fighting the urge to fall in line with mediocrity was a bad thing. At
In this Spartan Video from The Spartan Wrestling Camp, I join with Joe DeSena, Col. Nye and Charlie Pritchard to share Spartan Success Tips and Wisdom on “what it takes”. The different between good and great. The ability to adapt,
STRONG Life Podcast episode 124 with 19 yr old, Jason Woods. Jason traveled to NJ for The USC Cert with Travis Mash and I, flying here from Scotland. We got the podcast rolling as I drove him up to the
Episode 123 of The STRONG Life Podcast is with my friend Max Shank who I connected with 10+ years ago after seeing him on early days YouTube lifting BIG stones & competing in ShootFighting. I’ve been inspired and educated with
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