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Underground Home Gym Workouts

Above, Dr. Ken Leistner working on his garage gym, a place known for EPIC workouts, rain or shine, brutal temps, Summer or Winter were irrelevant. It was REALLY tempting to find a way to make my Underground Home Gym a

Solo Workouts, Cold Weather & Mental Training

I am excited to crank this blog post, as ALWAYS! The photos of old school greats and Golden Era bodybuilding always fires me up. Energy is sky high lately, I’ve been fasting often and experimenting with my nutrition and it’s

Inside The Underground Strength Gym

Many wonder what we do behind the walls of The Underground Strength Gym. To explain inside a blog post is damn near impossible…. It’s the experience that goes on, not so much what we do, the exercises we use…. I’ll

Best Workout Songs

Yo, Bruthas & Ladies of Underground Strength Nation…. I just got a new I Pod for my garage workouts, this is my 3rd I POD, along with my I Phone. Check this Video….. I am PSYCHED to read your comments!

Herschel Walker, My Truth & EVERYONE’S Truth

Last week, during the holidays I was in Disney with the family. Since we drove, I had LOTS of FREE time to catch up on stuff I rarely get to do…. watch TV. So I kicked back and found some

Are You Lazy?!?!

Whether you are a business owner or not is NOT relevant to this post. Watch this video and let me know your thoughts, and, as a preface, if you’re pissed off at this video, it’s VERY likely I am talking

Warrior Workout VS Mr. Resistance

Let me leave you with these 2 videos today…. especially with the new year upon us and all those Bull Shit “resolutions”. Here’s THE TRUTH: You want something? Why wait for January 1st?!?! F**K that, DO it NOW. Overcoming Resistance

Underground Strength Inspiration Winners for December 2011

Hey guys…. here’s an update for the TWO Winners of The December, 2011 Underground Strength Nation Inspiration Contest. The Two Winners get a lifetime membership to The Underground Inner Circle. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=yLptcQ5wT0M[/youtube] Sam Portland REALLY hit home with me

Get Comfortable Being UNcomfortable

I’ve spoken about this before and I’ll say it again. Get Comfortable being UNcomfortable. This video comes straight after cranking hill sprints after breakfast with my family. Check it out…. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=3CNzS_SKmQE[/youtube] QOD (Question of the Day): Let me

Underground Inspiration Contest – Why Did You Build It?

I announced this contest to my FaceBook Fan page, HERE. If you’re video is chosen as THE MOST INSPIRATIONAL Video, you will win a LIFETIME membership to The Underground Inner Circle… That is some SERIOUS shiz right there, KIDS! Watch

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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