From Anthony Ditillo’s Book, The Development of Muscular Bulk and Power There is something about bulk and power training that invades your very soul. It is extremely hard to put into words. The exercise movements themselves are quite simple to
STRONG Life Podcast ep. 207 with Pete Bommarito! This podcast is PACKED to the gills with awesome info! Pete and I discuss all things strength, speed and athletic performance as well as the business aspect of being a GREAT Strength
Here we GO! STRONG Life Podcast ep. 206! I came across a quote from my friend and mentor, Alwyn Cosgrove. A Socrates quote…… “Intelligent individuals learn from every thing and every one; average people, from their experiences. The stupid already
In this episode of The STRONG Life Podcast I share The 1 KEY Trait of Successful Strength & Conditioning Coaches. And by the way, if you are NOT a Coach, then NO worries. This trait can be applied to ANY
There’s lots of sensitivity floating around nowadays. Everyone gets offended by your words, not just from people but from words on the internet, from people they don’t know and will likely never meet in person. People argue over politics, training
In this Bonus episode of The STRONG Life Podcast, I am interviewed on The Garage Gym Coach Podcast. We crushed some great questions for you and covered the following topics:
I had an amazing trip up to Maine this past Summer to connect with Ryan Michler of Order of Man. Maine is absolutely stunning. I will definitely return again. During my trip I stayed at a farm that inspired me,
Image Rights from Genesis Lawyer It’s heartbreaking to see it. I drive through town slowly and people are crossing the street without even looking up. I think to myself, what is the conversation in their head right now? I will
This is a GREAT BONUS episode of The STRONG Life Podcast. The questions were great and I kick off this bonus episode with an intro on investing in yourself. This is a powerful message I want to share with you
STRONG Life Podcast ep. 204 let’s GO!!! In this episode we have an excerpt from Dr. Fred Hatfield’s Speech on Passion, Winning & Excellence. This speech on the surface seems as if it’s about sports but as we dig
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