AWESOME Life

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AWESOME Podcasts I’ve Recently Crushed!

I’ve been on a minimalist kick and have been saying NO to a lot more than I say Yes. NO to podcasts, interviews, opportunities, seminars…… There is power in focus, and, I don’t see many people dialed in and focused

Being A Simple Man VS A Great Man, Same Difference?

I came across a great post by Jim Wendler on Instagram and then I elaborated on how these words from actor, Tom Hardy hit home for me. Now, I don’t know anything about Tom Hardy. But, these words inspired me

Jason Spray On Organizing Football Workouts, Speed Training & Building TOUGH Champions

If you’re like me, you strive to get better every damn day! You KNOW to stray FAR away from those poor souls who say, “We always did it that way….” Those people FEAR excellence. Let them stay scared. NOT you…..

Crafting Your Business & Life, Testing 1 Rep Max & Strength Coach Burn Out

In Episode 74 of The STRONG Life Podcast I finish up the QnA from the crew of CUSC’s and discuss the following topics / answer the following questions: Crafting your strength & conditioning business to meet your lifestyle. More clients,

Training Around & After Injuries / Surgeries

I began training consistently dating back to June 1989. My body has amassed a lot of mileage. I’ve experience my fair share of injuries and surgeries. I am often asked how to work around injuries or how to build back

Strength Coach Finances, BEST Exercise for Teens & Workout Variety

Another QnA episode of The STRONG Life is UP. This is Episode 73. The more you learn the more empowered you are to kick ass and take names in BOTH Life and Lifting. These questions were pulled from the private

Training Large Groups of Athletes, Squat Every Day, Motivation to Lift Heavier & Football Workouts

STRONG Life Podcast Episode 72 is a QnA session pulled from the private forum of Certified Underground Strength Coaches. This will be a 2 or 3 part series and the focus is mostly training questions, although some business and lifestyle

AJ Roberts On Breaking World Records In Powerlifting & LIFE!

Episode 71 of The STRONG Life Podcast is with a close friend of mine, World Record Holder in Powerifting, AJ Roberts. AJ’s story and skills go FAR beyond being one of the strongest powerlifters to ever walk the face of

Iron Sharpens Iron & The Success Illusion

This post is inspired after seeing The Carolina Panthers earning their way to Super Bowl 50! Joe HOUSE Kenn is The Head Strength Coach for The NFL Carolina Panthers & I’ve been lucky to know House since my early days

When Can A Man STOP Training?

The temp was 29 degrees, Winter had finally set in. I was up that morning at 6 AM, took care of the wife and kids and then drove to The Underground Strength Gym of Manasquan, NJ. I cranked the heat

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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