I came across quotes saying “You are exactly where you are meant to be” and to an extent, I believe this, but not fully. I believe it is more about You are exactly where you WANT to be. If you
I don’t recall where I read or heard about the story, but, I feel like it was from Marty Gallagher. The crew is getting psyched up, climbing higher and higher on their squats. 500 lbs. 600. 700. 800 + lbs.
In episode 61 of The STRONG Life Podcast I answer EVERY question that came through my Instagram post when I said I’d crush a podcast for you! Here are just some of the questions I answered: – How to train
We’ve all heard the saying, “I’ve got no time…..” We all know, there is truly no such excuse. We make time for what’s important and make excuses for what is not. There are many days I find myself in a
I heard the stories of this gym. Supposedly, it was quite the sight to see. At least that’s what everyone was saying, so naturally, I HAD to see if there was A Gym God inside a hotel. It was Saturday
It must have been 6 years ago or so, I remember the moment quite clearly. We were outside The Underground Strength Gym, the athletes were hitting their finishers and training like farm boys. Back and forth they went pushing and
In life, you need to get to a point where you stand up for yourself. Remember the famous words: “Stand for something or Fall for anything….” If you don’t stand up for yourself and what you believe in, then people
In episode 60 of The STRONG Life Podcast I grill Cory Gregory of Muscle Pharm BUT NOT in the typical interview style you’ve been hearing recently. We crushed this STRONGCast for 1 hour and then I went back and added
If you think too much, and most people do, you will never reach your potential. You will dissect everything and find out 100 reasons why you can’t, when all you need is 1 BIG reason WHY you CAN. You are
Here’s some straight talk about LIFE and how to stay STRONG, even when the cards are stacked against you. Pay attention to detail and remember that success leaves clues. You might think this post is jaded or that this is
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