STRONG Life Episode 122 with Ron McKeefery. This episode was one of the most inspiring conversations I’ve had in a LONG time. My words can’t do justice to how awesome this episode was! From talking about tactics and strategies of
Every morning I am up and at em’ in a similar fashion. Nothing complicated. Nothing fancy. I understand this isn’t what “sells” but oh well…… I am always ready to lose the popularity contest so I can stay true to
The internet is a funny place. People don’t see your entire life so they generalize your life according to what they see on your Instagram or YouTube channel. Well guess what, I feel like we are all more similar than
STRONG Life Podcast Episode 121 with Success Coach, Jaret Grossman. I came across Jaret’s words some years ago through a random motivational YouTube Video that popped up in my recommended feed. I didn’t see his face in this video, it
Last night I had a solid QnA on my Instagram…… I love the QnAs because I get to answer specific questions rather than guessing what others want me to talk about. Someone asked me how to wake up early on
Above, The Crew at The Underground Strength Gym (Middlesex, NJ) Whenever I speak at a conference I tend to not speak about the exercise specifics, the sets, the reps….. First off, the majority of the speakers ARE going to speak
In this BONUS episode of The STRONG Life Podcast I bring on my friend and business partner, Doc Williams of The Tool Kit Agency. This Podcast is ALL BUSINESS for Strength Coaches / Warehouse Gym Owners. Here’s what you’re about
STRONG Life Podcast Episode 120 with my friend Jeremy Thiel. I met JT in February of 2010 as we both spoke at The CrossFit Affiliate Gathering. Since then, we’ve done seminars of all types together as well as business products
STRONG Life Podcast episode 119 with Mike The Machine Bruce. If there has been a podcast that ever made you realize how being STRONG in mind, body & LIFE can help you CHANGE your life, THIS is the episode. Mike
Am I Crazy or is this normal? As a Coach, Strength Coach, Sports Coach, ANY Coach – I sometimes wonder what it would be like if I just SUCKED! You know, just come home and sit on the ol’ couch
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