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STRONG Life 258: Josh Bryant | Crazy Gym Stories, Country Living & Training in Your 40s

STRONG Life Podcast ep. 258 with my bro, Josh Bryant. Josh Bryant is the co author of many of my favorite books under The Jail House Strong brand. Visit Josh’s website HERE. In this episode we share some of our

STRONG Life BONUS: Lessons in Life, Lifting & Busines‪s‬

In this BONUS episode of The STRONG Life Podcast I have a GREAT conversation with Brad Bodnarchuk who interviews me for his podcast. I REALLY enjoyed chatting with Brad. He is such a humble and kind man, and he got

STRONG Life 257 w/ Bert Sorin: Strength Training, Trucks, Hunting, Business & Life

STRONG Life 257 with Bert Sorin where we talk Strength Training, Trucks, Hunting, Business & Life. I’ve known Bert since my earliest days in Strength & Conditioning, 2003 garage days! I had a blast chatting with Bert and I know

4 Kettlebell Garage Gym Workouts

I began using Kettlebells back in 2003. Those were some GOOD times. I didn’t own a warehouse gym at the time so my training was in my garage or my buddy and I would train at parks and playgrounds with

Best Muscle Building Tips with Short Workouts

I recently had a “moment”, at least I did in my own mind…… I was feeling a bit run down a few weeks ago and 1 of my training sessions was simply nothing to write home to Mom about. And

A Message to Garcia

Some months ago I was texting back and forth with my buddy Tosh (Brian Chontosh). I don’t recall the nature of our conversation but he asked me, have you read a message to Garcia? I had never heard of this

7 Strength Training / Coaching Mistakes that Hurt Athletes

I’m gonna kick this off with something that might sound like arrogance, but in truth, it’s me taking pride in what we do and the results we’ve been delivering since day 1, 2002 garage days. I used to get hated

255 | Jim Wendler: Training High School Athletes, Thoughts on Social Media, Music & Best Business “Advices”

STRONG Life Podcast 255 with Jim Wendler. https://JimWendler.com This episode is a barn burner and loaded with passion, real life training talk, discussions on our own training as we “get older” plus everything in between. Of course, we get into

254: Alan Thrall on Strength Training, Gym Business & Growth Mindset

STRONG Life Podcast ep 254 with Alan Thrall. This was a LOG overdue podcast with Alan. I’ve been following Alan’s training and online presence for a while now and it’s been awesome to watch him and his business grow. Alan

252: Jim “Bandbell” Seitzer, Early Days Westside Barbell & Old School Bodybuilding

STRONG Life Podcast 252 is BEAST! Jim Seitzer started lifting weights in the mid 70s with none other than Louie Simmons. That’s right, imagine graduating college and training to be a bodybuilder and on day 1, you see Louie benching

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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