STRONG Life Podcast ep. 193. Before we get into this episode, I want to share a story of Chet Yorton, who is in the pic above and who I learned about in 1990 when I began reading Arnold’s Education of
Iron Roots Podcast Ep. 4. In this episode, I talk about a technique used for spotting that is more psychological than it is physical. In fact, I was using this myself in my late teens when I began pushing heavier
Here we go! Iron Roots Podcast, Episode 3. In this episode of Iron Roots, I talk about someone I NEVER met, yet he was a mentor to me from all of his writings & videos I had come across
Well I’ll be damned, I am hearing more excuses from people of ALL ages who must be infected with some sort of an excuse virus. From teenagers to parents of athletes. From adults in their 20s all the way into
STRONG Life Podcast ep 190, QnA style. In this episode I answer questions on fighting complacency as well as how to feel good about selling your services as a Strength Coach / Fitness Coach. Listen below:
When I talk about passion, it’s hard to not think about Tom Platz! And of course, who was a BIG inspiration to Tom? It was none other than Dr. Squat himself, Fred Hatfield! Most people will never understand Platz’s intensity
I’ve been getting a lot of emails from guys who are exhausted from LIFE. Work, family, work more, life stuff happening. I KNOW the feeling. But sorry, fellas, we are MEN, we MUST be STRONG. I guarantee you that any
Here we go…… I’m sipping on some tea, prepping up for our 9 AM training before the new year at my Manasquan, NJ Underground Strength Gym location. The quote above from Sun Tzu was shared to me from my buddy,
STRONG Life Podcast Ep.187. Matt Wenning & I Discuss the Warehouse Gym Business, Training Athletes & Success Mindset. This was pulled from my Instagram Live Chat where I try to hold regular live QnA opportunities as well as live chats.
I had a great training session this past Friday. It was super basic and I understand that’s not “cool” nowadays but you can’t den results. After the training session I had some thoughts running through my mind and it felt
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