Almost every Friday I e mail The Underground Strength Insider a Weekend Reading & Learning List. These weekend “action lists” are centered around helping you develop greater strength from the inside out. A weak mind makes a weak man. So,
It’s important I get this concept of the “Warrior Mindset” for you. That’s the BIGGER part of training I want you to come across. Can you become an ass kicker the natural way? Thoughts on steroids as a short cut
“The only thing necessary for the triumph of evil is for good men to do nothing.” – Edmund Burke – “I used to be like you…..Until…..”
As I “get older” and time seems to be going way too fast, I have been thinking about time, training, life and a slew of other things. This whole life thing goes way too fast. Every year I get older,
It’s been exactly 1 week since I was out celebrating becoming a certified Underground Strength Coach with my newly found brothers in strength. This was a weekend that forever changed my outlook on lifting, living, and learning. I’m sure I’ll
Yesterday I took a trip to my old stomping grounds, Diamond Gym. I spent my late teens through my mid 20s commuting to Diamond Gym. I will never forget that place and the intensity that oozed out of that gym.
I thought this highlight video of Stan “The Rhino” Efferding was straight up AWESOME! [vimeo width=”640″ height=”360″]https://vimeo.com/78135045[/vimeo] [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=9hmSjsx-Z7c[/youtube]
In Episode # 7 of The STRONGCast PodCast I interview Strength Coach Ryan Brown. In this podcast we discuss the following and more: – The EPIC Brian Chontosh Boxing Match (Holy Shyt this is NUTS!) – Ryan’s BEST Strength Coach
Let’s organize your day / training session into 3 critical components to ensure you are making GAINS. No need to waste time and do it wrong when you can get it done right and skip all my years of mistakes
It’s amazing, yet it never ceases to amaze me. Interesting and ironic at the same time. But seriously, WTF is going on with men nowadays? The intensity is gone, the gossip is like a group of women, the weakness of
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