STRONG Life Podcast Episode 105 – Training to Be Dangerous & Why Convenience Is The Enemy. This episode comes to you from a question that came in from a Strength Coach who attended a business seminar I held some 6
STRONG Life Podcast Ep. 103! Let’s crush this episode with Strength & Conditioning Coach, Brett Bartholomew. Brett has been on an intense journey during his time as a Strength Coach since Day 1. From volunteering and interning at colleges to
STRONG Life Podcast Ep. 101 with Mike Guadango, Owner of Freak Strength. In this episode, I connect with a long time friend, Mike Guadango. Mike and I met back in the early days of The Underground Strength Gym when we
STRONG Life Episode 99 with UPenn Head Strength & Conditioning Coordinator, Jim Steel! This episode is sponsored by Intek Strength. Check them out & get your hands on their functional trap bar. Jim brings 30+ years of strength & conditioning
What a day….. What a night….. I left the house at 2:30 PM to drive to Philly to meet up with John Welbourn & Tex from Power Athlete HQ. The original plan was for the guys to finish their seminar
STRONG Life Podcast Episode 98 with Dr. Travis Jewett. Our topic of conversation has been running through my mind for a LONG time: Why Is Everyone So Friggin Weak, Constantly Injured & Immobile VS Agile, Mobile & Hostile? What ever
Getting all my thoughts from my brain onto paper or blog post is TOUGH and Time Consuming to say the least. So, when interviews are sent my way, I answer via video or podcast. This leaves the information a bit
STRONG Life Episode 95 is jam packed with Awesome information thanks to your Awesome Questions. I pulled your questions from This Instagram Post. #STRONGLife #Podcast questions can be posted below, tomorrow morning I will record and post on iTunes. /
More and more I begin to question if we can make a change to our youth sports programs and most of all, our youth Physical Education programs. My own answer to this dilemma? YES, change CAN be made. It is
Episode 94 of The STRONG Life Podcast is a QnA pulled from STRONG Life Online Training Team: Garage Gym Gladiators. In this episode we have some powerful training questions that bring to mind some CRAZY memories I have of training,
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