Old School Strength

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BONUS: Early Days Underground Strength Gym, Strength Coach Influences & Success Tips

I had a great time going on The Rugby Renegade Podcast. In this BONUS of The STRONG Life Podcast we tackle some awesome topics: – Early days Underground Strength Gym / Warehouse Gym Start Up Days from the early 2000s

Iron in Your Words of Death

What a strange world we live in. I wrote this initially during the early stage of the covid lockdown. But I realized that writing about it, tweeting to a Governor, etc is a waste of time. Change comes when you

234 | John Brookfield on Longevity & Strength Training as we “Get Older”

STRONG Life Podcast ep. 234. GREAT times chatting with John Brookfield, who is known for all of his work on hand / grip strength as well as being the CREATOR of Battle Ropes. This episode was all about training for

Sean Waxman: Old School Strength, Training Athletes & The Gym Business

I had a GREAT STRONG Life Chat with my friend, Sean Waxman. Sean grew up in Brooklyn in the early 80s and was surrounded by old school strength from day 1. This is a BONUS STRONG Life Podcast where I

Kettlebell & Bodyweight Hybrid Course

“Get Stronger, Leaner & Mentally Tougher With The Hybrid Kettlebell & Bodyweight Course” Here’s What You’ll Get Inside The Hybrid Kettlebell & Bodyweight Course: 8 Weeks of Hybrid Kettlebell & Workouts To Develop Strength, Increase Lean Muscle Mass & Improve

STRONG Life Ep 232: Dustin Myers: Wrestling Strength + The Art of Strength Coaching

STRONG Life Podcast ep. 232 with my man, Dustin “Gut Check” Myers. This is the 2nd time I’ve had Dustin on The STRONG Life Podcast and this time around we pulled the audio and video from my Instagram. The last

STRONG Life Ep. 230 | Shelton Stevens on Tactical / Military Physical Preparation

STRONG Life Podcast ep. 230 with Shelton Stevens. Shelton is currently a Strength & Performance Coach for Army Special Forces with a strong history of coaching at the collegiate level. In this episode we discuss the training required for active

STRONG Life Podcast Ep. 229 | Dr. Doug Kechijian on Military Training + Training as We “Get Older”

Photo Cred: AirForeTimes.com STRONG Life Podcast Ep. 229 with my friend and trusted source for all things health & performance, Dr. Doug Kechijian. Dug and I met about 10 years ago (2010 I believe) at the Original Underground Strength Gym

Iron Roots: York Barbell History & Stories with Jan Dellinger

I had such a blast creating The Iron Roots Podcast with my friends at PLAE. 24 episodes ALL on Video as well as Apple Podcasts so you can listen or watch from anywhere. Iron Roots gave me the opportunity to

Ep 228 | Coop from Garage Gym Reviews

STRONG Life Podcast ep. 228 with my friend Coop from Garage Gym Reviews. What a GREAT episode this was as we chatted the History behind the History of Garage Gym Reviews. Did you know Coop’s Dad was a powerlifter &

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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