STRONG Life Podcast ep. 242. Here we GO! In this QnA episode we dive into a variety of topics and they ALL will get you fired up to move forward in Life AND Lifting.
In this BONUS episode of The STRONG Life Podcast I am interviewed by my old friend and fellow Underground Strength Coach, Paul Webb. We crush this podcast as we discuss the inner working of LIVING a STRONG Life and
STRONG Life Podcast ep. 241 with Performance Coach & Consultant, Fergus Connolly. This was a GREAT conversation that lasted over 2 hours and if neither of us had to go, we would have kept on going! Fergus has worked at
Here we go! STRONG Life Podcast ep. 240 with Strength Coach & Gym owner, JP Mikhael. This is a POWERFUL, inspiring story about overcoming tough times and doing GREAT in this world. Listen to the podcast first and then see
STRONG Life Podcast ep. 239 with Strength & Conditioning Coach, Jake Tuura. This episode is a powerful deep dive into training athletes, from the mindset to the technical aspect. We also discuss Jake’s research on knee pain / knee rehab
Here we GO! STRONG Life Podcast ep. 238 with my bro and my mentor, Quatro Deuce (Chriss Smith Jr). QD is a Fomer Navy SEAL and the co owner of Trident Athletics in Alexandria, Va. Chriss and I first met
STRONG Life Podcast ep. 237, HERE WE GO! I don’t like to dedicate full episodes to the business aspect but sometimes, it is a must. Time to step UP and get after it. I’ve been getting the same question on
STRONG Life Podcast ep. 236. This QnA was a BEAST! I had a blast answering some more unique and interesting questions. You can’t ONLY chat strength & conditioning. Eventually, we want to talk about LIFE. Truly, all the training we
I had a great time going on The Rugby Renegade Podcast. In this BONUS of The STRONG Life Podcast we tackle some awesome topics: – Early days Underground Strength Gym / Warehouse Gym Start Up Days from the early 2000s
STRONG Life Podcast ep. 235 with Raph Ruiz on Training Beyond “Strength & Conditioning”. If you’re a die hard performance coach, you’re gonna dig into this episode and get fired up. My buddy, John Welbourn sometimes describes Raph as “The
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