STRONG Life Podcast

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Latest Episode

Marty Gallagher | Simplifying Strength Training for MAXIMUM Results

Episode 117 of The STRONG Life Podcast with my friend and mentor, Marty Gallagher. Marty is the author of multiple books and 1 of them is my ALL time favorite, The Purposeful Primitive. You can also listen to our first

WHY I Refuse To Bend for Mediocrity, Fads & Gimmicks

STRONG Life Episode 115, QnA from Instagram. This episode unfolds in a unique manner as each and every question keeps bringing me back to WHY we must stand our ground for Excellence. None of this “good enough” BS and figuring

STRONG Life ep 114: Training Talk: HIT, Bodybuilding, Powerlifting & Sports Performance

STRONG Life Ep. 114 with my buddy Jim Steel, S & C Coordinator at UPenn. Jim and I answer some questions from Instagram as well as allow our usual rants in training, mindset, books and life to go off on

Growing, Evolving & Improving As A Human BEING | Mike Bledsoe

STRONG Life Podcast Ep. 113 with Mike Bledsoe from Barbell Shrugged. Mike and I met a few years ago when he invited me to Miami to speak at WODAPALOOZA on behalf of Barbell Shrugged. Since then, we’ve evolved….. We’ve done

STRONG: The BUSINESS Of Training & Changing Lives

STRONG Life Podcast 112, Baby! In this QnA episode I answer questions on the following topics:

Joe DeSena | How to Be Happy, Tough & Successful

STRONG Life Episode 111 with my man Joe DeSena, SPARTAN Race CEO. As always, chatting with Joe is inspiring to another level and then some! Joe was in Tokyo while I was in NJ during this call. Before we got

The UPenn Crew: NOTHING Worth Having Is Comfortable

Episode 110 of The STRONG Life Podcast is with Jim Steel (Head Strength & Conditioning Coach at UPenn) along with his assistants, Cristi Bartlett and Tracy Zimmer. Check out some of their training videos below (BIG Numbers + BIG Reps)

Turning Pro, Regardless of WHO You Are & What You Do

Why do I send e mails every morning? Because only writing e mails when I feel like it is the sign of an amateur. Yesterday while doing a Instagram Live I was asked how and why I am still so

STRONG Life 109: Zach & Jim Steel Talk Iron Memories & LIVING The STRONG Life

What a blast I had in this conversation with Jim Steel who is becoming a regular on The STRONG Life Podcast. 12 Lessons from a Never Ending Podcast with Jim Steel & John Welbourn STRONG Life Ep 99 STRONG Life

Matt Shadeed | Dedicated To Being a GREAT Strength Coach | Arkansas State Football Strength & Conditioning

Here we go! Episode 108 of The STRONG Life Podcast with Arkansas State Football Strength & Conditioning Coach, Matt Shadeed. I posted the above photo of Matt with his family because that is 1 of the first things we discussed

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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