STRONG Life Podcast episode 134 with Jeremy Augusta. How to Build An Awesome Gym & Change Lives Through Strength! Jeremy is an amazing Strength Coach & Entrepreneur. In this episode Jeremy details how he moved to a rural small
The Four Pillars of Transformative Fitness To succeed, radical physical transformation need be simultaneously multidimensional. Let us do something rarely done in fitness; let us speak philosophically. What are we doing and why are we doing it? Why are we
STRONG Life Podcast Ep. 131 In this QnA I answer some GREAT questions that center around Building STRONGER & TOUGHER Athletes + my very own Strength Coach Career Regrets. In between these questions I dig into mindset, training to be
Another Powerful QnA from my Instagram. Topics Covered in this episode: Using specialty bars at The Underground Strength Gym & the story behind some of these barbells How do you know if you’re overtraining & how to adjust your training,
I’ve been squatting since age 13. I’m 5’10” and according to the fallacy, I should be 5’1″ since squats “stunt your growth.” I’ve done 50 sets of Squats in a day and didn’t get rhabdo or need to go to
QnA: Staying Passionate, Conjugate Method For Wrestlers & Distance Running Workouts I had a blast crushing this QnA for my Instagram friends. Here’s the questions I answered / topics I cover: Staying Passionate about everything I do Training high school
Last year after a few podcasts together between myself, John Welbourn & Travis Mash, we decided we’re done with the BS information regarding athlete performance. Call it what you want; physical preparation, strength & conditioning, etc. – it doesn’t matter.
Orison Swett Marden / An Iron Will “I WILL.” “There are no two words in the English language which stand out in bolder relief, like kings upon a checkerboard, to so great an extent as the words‚ I will. ‘There
Ep. 130 | QnA: Strength Coach & Gym Business Success Strategies. This episode was awesome as I collected questions from the group of Certified Underground Strength Coaches. The questions bounced back and forth between the business of training and the
STRONG Life Podcast ep. 129 is a short and powerful episode. I dive into an excerpt from the book, An Iron Will and dissect how we can apply this excerpt to our day to day life. I also discuss a
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