“Your Body Is Capable Of 20 X What You Think It Is, AT LEAST!” – Navy SEAL, Mark Divine I would type more but what I have to say isn’t much compared to what is said in this video.I’ll be
I’ve got 3 videos to share with you today. One, a rant from myself. Another, the work ethic & commitment of Jerry Rice, an NFL record holder & Mark Bell, one of the world’s strongest powerlifters. WARNING: These videos contain
Above, my high school wrestling coach, Coach Pagach, getting inducted into The National Wrestling Hall of Fame Yesterday was a very cool day. I attended The NJ Wrestling Hall of Fame to see my high school wrestling coach get inducted
There’s a time where you can loosen up your technique and push for greater intensity. BUT….. Before we move onward & upward, let me preface that “time” with this: This is NOT a beginner or even an intermediate technique. You
I was scared to go to this one gym. I felt I had to earn my way into training there. I wanted to be at least somewhat respected when I got there. The bodybuilders from that gym were winning all
Check out these 2 e mails I just got. Full names are withheld to protect privacy. The first e mail is from a Marine we trained at The Underground Strength Gym before he was deployed and is currently a Captain.
This is TOUGH! ALL the videos from The Bodyweight Bodybuilding Inspiration Contest moved me, inspired me and some really touched my heart. During these inspiration contests I realize how tough it is to choose just one prize winner. This is
Elliott Hulse freaking inspires me, motivates me and educates me! Check it out: The Dude is married, has 4 kids, operates a kick ass warehouse gym, runs a full blown business on the internet while living the code (honesty, integrity,
After our recent Lift STRONG fundraiser, benefiting Leukemia & Lymphoma Foundation, I saw how countless athletes had NO clue how to properly flip the tire, especially the heavier, 600 lb tire. Even the guys who were built like brick shit
In mid September, me and a few close friends have a 26 hr, non stop Navy SEAL challenge. 2 former Navy SEALs (both friends of mine – although I safely assume they won’t be my friend during this mission) will
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