This is TOUGH! ALL the videos from The Bodyweight Bodybuilding Inspiration Contest moved me, inspired me and some really touched my heart. During these inspiration contests I realize how tough it is to choose just one prize winner. This is when being "The Judge" kinda sucks, ha ha The last few hours of the inspiration contest we must have gotten 20 or so video submissions for The Bodyweight Bodybuilding Inspiration Contest. It was a whirlwind of people submitting videos last … [Read more...]
Elliott Hulse Grow Stronger Interview
Elliott Hulse freaking inspires me, motivates me and educates me! Check it out: The Dude is married, has 4 kids, operates a kick ass warehouse gym, runs a full blown business on the internet while living the code (honesty, integrity, commitment, work ethic)..... NO excuses.... He lost nearly 50 lbs and is stronger than ever with a 600 lb deadlift and throws around 300 lb atlas stones like most people deadlift 185 lbs. That is what we call LIVING THE CODE.... Listen to this interview where … [Read more...]
Life Inspiration: Do You Attack Life?
[youtube width="640" height="360"]http://www.youtube.com/watch?v=yQQUOELKuu8[/youtube] Many people SAY they wanna achieve this or that goal, far and few between take the necessary action steps to make it happen. I've seen this from Athletes telling me they want to be All State, All American, etc. - yet their actions do NOT match up with their words. I've seen Coaches talk about wanting more success yet they don't seek outside help to improve their weak areas or to support their … [Read more...]
Bodyweight Bodybuilding Inspiration Contest
Bodyweight Bodybuilding Inspiration Contest [youtube width="640" height="360"]http://www.youtube.com/watch?v=tdSdpS2rock[/youtube] STEP 1: Create your highlight Video and upload to You Tube. The Video MUST be a mix of YOUR story and YOUR training footage. Just be YOU - It doesn't matter if you have 6 pack abs or not, that shyt doesn't inspire, YOUR Story will inspire, so make it count and put effort into this. Put it ALL out on the line, fire us UP, think Rocky IV inspiration. Speak from the … [Read more...]
3 Tips To Conquer ANY Challenge
In mid September, me and a few close friends have a 26 hr, non stop Navy SEAL challenge. 2 former Navy SEALs (both friends of mine - although I safely assume they won't be my friend during this mission) will put my buddies and I through the ringer and I imagine it will be like a kick in the teeth AND the balls at the same time. But wanna know something? I am PSYCHED and can NOT wait to GO! The challenge is organized by former Navy SEAL, Mark Divine, the ass kickings will be led by 2 … [Read more...]
Climbing Your Personal Mt Everest
Undergrounders - Quick Heads Up on some New Stuff but please make sure you read this ENTIRE Blog Post. Some Very powerful info to share with you: I've got a new "camp", so for those who keep asking when the next USC Cert is going down, we have a few 1 day camps where you can become a Level 1 OR Level 2 Underground Strength Coach. Everything is explained HERE Once the fall starts up again, I will get back to cranking 2 day camps / certs. Summer time always proves craziness … [Read more...]
Muscle Building Secrets, Part II
If you haven't read Part I in this series, please do so First by clicking HERE. A lil' Underground History for ya, hence, The MONSTER Sale We're Holding HERE: - 23 years ago, in June of 1989 I began training - 10 years ago, The Underground Strength movement originated as I began training athletes from my parent's garage and backyard - 5 years ago, The Underground Strength Gym (Warehouse location) opened up in Edison, NJ … [Read more...]
LIFT STRONG 2012
5th Annual LIFT STRONG Fundraiser 100% Proceeds Benefit The Leukemia & Lymphoma Society [youtube width="640" height="360"]http://www.youtube.com/watch?v=ORZouSeCvXI[/youtube] Click HERE to Register Or Simply Donate For The Cause Thank YOU In Advance For Your Support!! We Have 4 Categories. See The Details In The Table Below.... Ladies Open Category: Must Be 18 Years Or Older [youtube width="640" height="360"]http://www.youtube.com/watch?v=k3KFM6xSmzg[/youtube] Tire Flip 250 … [Read more...]
Motivation For Success
Every day I am fired up to succeed and achieve goals. These goals don't ALWAYS have to be intense and competitive. My friend Jason C. Brown spoke about this at The Underground Strength Conference, JUST enjoy the process..... My goals just might be to chill out and enjoy. Other times the goals are to achieve specific tasks. But, in this video, I explain ONE thing I do NOT resist. Watch carefully..... … [Read more...]
Live AND Lift Like A Warrior
Above, Saturday Night Post Underground Strength Conference, 10 PM lift session @ The Underground Strength Gym of Edison, NJ. Last weekend I learned some serious lessons in both life AND lifting. The Underground Strength Conference & the first graduating class of Warrior University in one weekend was INTENSE emotionally AND physically. I want you to Learn from these lessons that I took away from that amazing weekend. Below, I share my lessons so you can also see how you can AND should … [Read more...]
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