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Iron Roots Ep. 6 | Arnold Schwarzenegger’s Encyclopedia of Modern Bodybuilding

Here we go! Iron Roots Podcast ep. 6. This episode is about 1 of my favorite AND most recommended books, Arnold’s Encyclopedia of Modern Bodybuilding. It was the mid 80s and I wasn’t even a teenager yet, I was 11

Iron Roots Podcast Ep. 5 | Strength & Health Magazine

Here we GO! Iron Roots Podcast Episode 5. This is THE magazine that I WISH I had when I began training. For me, it was Muscle & Fitness ad FLEX Magazine. These magazines were all about training for asthetics and

UNSTOPPABLE Mindset: In The Gym & In Life

It’s awesome to see how strength training has exploded, very much thanks to the internet. On the flip side, I still struggle with being the most fired up guy in the room. At age 43, I should NOT have more

Training for When the SHTF: Building Athleticism vs Building Toughness?

STRONG Life Insider Training for When The SHTF: Building Athleticism VS Building Toughness? The Correct answer is you must do BOTH. If you’re reading this article you’re likely not that guy who just reads about it and never actually gets

195 | The Art of Building Strength, Confidence & Success

STRONG Life Podcast ep. 195 – The Art of Building Strength, Confidence & Success. They ALL go hand in hand; Strength, Confidence, Success. The key is taking your strength from the gym, from the weight room and applying it to

194 | Strength Training During Life Stress

STRONG Life Podcast ep. 194. What is the best way to train during those high stress, super busy times in life? I’ve been there done that and sometimes, those days return. You have the “normal option”, just give up &

193 | How to Build UNSTOPPABLE Confidence (Lessons in Strength)

STRONG Life Podcast ep. 193. Before we get into this episode, I want to share a story of Chet Yorton, who is in the pic above and who I learned about in 1990 when I began reading Arnold’s Education of

Iron Roots Podcast Ep. 3 | Training for Life | Dr. Ken

Here we go! Iron Roots Podcast, Episode 3. In this episode of Iron Roots, I talk about someone I NEVER met, yet he was a mentor to me from all of his writings & videos I had come across

192 | Destroy Your Excuses, Advance & Conquer

Well I’ll be damned, I am hearing more excuses from people of ALL ages who must be infected with some sort of an excuse virus. From teenagers to parents of athletes. From adults in their 20s all the way into

STRONG Life Bonus | QnA on Strength Training & Growing Your Strength Coach Business

Here’s a BONUS episode of The STRONG Life Podcast that I had a LOT of fun doing. This QnA covers topics such as how I organize training for my athletes (Full Body Workouts vs Upper / Lower Splits) + Growing

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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