Search Results for: jim wendler – Page 3

STRONG Life 95: Muscle Building VS Fat Loss, Fatherhood & Strength Coach Advices

STRONG Life Episode 95 is jam packed with Awesome information thanks to your Awesome Questions. I pulled your questions from This Instagram Post. #STRONGLife #Podcast questions can be posted below, tomorrow morning I will record and post on iTunes. /

Be GREAT, Because…..

It was a Friday morning as I flew from NJ to NC and would then fly to Miami. I would be spending the weekend sharing stories of The Underground Strength Gym with plans of inspiring just 1 person. No thoughts

Results VS Excuses & The Underground Strength Gym Birthday – EST. 2002

I just came across a photo on my Facebook that was 7 years old. It brought back some serious memories when I saw that photo, below! I shared this article below with the members of The Underground Strength Gym and

Being A Simple Man VS A Great Man, Same Difference?

I came across a great post by Jim Wendler on Instagram and then I elaborated on how these words from actor, Tom Hardy hit home for me. Now, I don’t know anything about Tom Hardy. But, these words inspired me

4 Tips to Build Maximum Muscle With Minimal Equipment

Let’s KILL some confusion here. If you love variety in your training, go for it and DO it. If you love just attacking the basics, go for it and DO it. Let me Explain ….. Your results in training come

Weekend Learning List Jan. 9, 2013

This Weekend Learning List has TWO actions for you. If you can’t connect with these 2 actions then you’re lacking the drive, the motivation and the guts to be greater and better than who you were yesterday. Let’s get our

Weekend Learning List Jan. 10, 2014

“The Hay Is In The Barn!” Lots of lifting and Lots of learning going on the past week. Keep up if you can. This is the Human Food Chain. If you’re willing to do work, stay focused and get shyt

Some of My Favorite Strength & Conditioning Books

I am constantly asked about my favorite books or what I’m reading right now. My library is constantly growing, evolving, adding books on training, business, lifestyle, mindset and inspirational autobiographies. If you use the search bar on my blog you

Matt Vincent Interview, Highland Games World Champ

1) Matt – not enough people know about you and your awesome-ness. Seriously, I didn’t know a lot about you until we met at Sorinex Summer Strong and I was shocked when you answered questions on the QnA Panel and

Why I Choose To Be STRONG – Inspiration From My Son

I am psyched to get this day rolling for you! I hope your weekend was amazing and you got some brutal training in. I feel GREAT after the Level 2 Underground Strength Coach Certification that we just had at the

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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