Deep Belly Breathing + Lifestyle Mistakes
2 Comments
Pay attention. Pay attention to the details. Deny them as I did and eventually your body will be put in it’s place through injury, pain
Pay attention. Pay attention to the details. Deny them as I did and eventually your body will be put in it’s place through injury, pain and frustration. In this Video I discuss breathing through the belly, or as Elliott Hulse
I arrived in Pittsfield at 1:17 PM on Friday. Training was to begin at 4 PM. This was the beginning of the FIRST ever Spartan Wrestling Camp. As always, I am inspired by Joe DeSena and everything happening up here
I was recently asked on The Super Strength Show for a favorite quote (shared above by Ohio State Wrestling Coach, Tom Ryan) and it brought me back to a memory of 2 guys who showed up to NJ after flying
I’ve been working around a nagging shoulder & bicep injury but finding a way to get it done and make it happen. The years and years of training are piling up since 1989 but I am grateful for all that
So many people complain about life and how tough of a life they have. Ironically, these complainers often have a nice job, a nice car, a roof over their head and more. Somehow, someway, they still find a way to
I’ve spoken at length about how waiting for perfection will kill progress. I’ve spoken about it with regards to training as well as business. Where did this idea come from that for you to get started things have to be
I was in Vermont at SPARTAN HQ with 15 other Underground Strength Coaches. 2 days in a row we trekked up the mountain behind Joe DeSena’s house and although I had been to the top before, it never gets old
Purchase 25 or More Copies of The Encyclopedia of Underground Strength & Conditioning and Get Up To $35,000 in Bonuses Invest in 25 Copies & Get: ($1,400 Value) – 1 FREE Ticket to The Underground Strength Coach Certification ($1,000 Value)
Links to all the interviews, podcasts, articles, guest blogs & more featuring info on The Encyclopedia of Underground Strength & Conditioning:
The Encyclopedia of Underground Strength & Conditioning [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=aX5yimjE63o[/youtube] OK, Guys & Gals! THE Encyclopedia is FINALLY here and I promise you, the wait is well worth it. Like everything I do, I put my heart and soul into
Pay attention. Pay attention to the details. Deny them as I did and eventually your body will be put in it’s place through injury, pain
I arrived in Pittsfield at 1:17 PM on Friday. Training was to begin at 4 PM. This was the beginning of the FIRST ever Spartan
I was recently asked on The Super Strength Show for a favorite quote (shared above by Ohio State Wrestling Coach, Tom Ryan) and it brought
I’ve been working around a nagging shoulder & bicep injury but finding a way to get it done and make it happen. The years and
So many people complain about life and how tough of a life they have. Ironically, these complainers often have a nice job, a nice car,
I’ve spoken at length about how waiting for perfection will kill progress. I’ve spoken about it with regards to training as well as business. Where
I was in Vermont at SPARTAN HQ with 15 other Underground Strength Coaches. 2 days in a row we trekked up the mountain behind Joe
Purchase 25 or More Copies of The Encyclopedia of Underground Strength & Conditioning and Get Up To $35,000 in Bonuses Invest in 25 Copies &
Links to all the interviews, podcasts, articles, guest blogs & more featuring info on The Encyclopedia of Underground Strength & Conditioning:
The Encyclopedia of Underground Strength & Conditioning [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=aX5yimjE63o[/youtube] OK, Guys & Gals! THE Encyclopedia is FINALLY here and I promise you, the wait
Get Zach’s Best Bodyweight & Strength Training Programs for FREE!
I HATE spam as much as you