When I was younger and competing in sports, wrestling specifically, I was unfortunately training the WRONG way. And as an athlete, time is crucial. You NEVER get that time back and so, you miss out on opportunity. The opportunity to
Here we go! Iron Roots Podcast ep. 6. This episode is about 1 of my favorite AND most recommended books, Arnold’s Encyclopedia of Modern Bodybuilding. It was the mid 80s and I wasn’t even a teenager yet, I was 11
Here we go with The STRONG Life Insider. I am fired up and psyched to share some hard hitting truth bombs. To keep up with ALL content with my STRONG Life Insider, it’s FREE, go HERE. “The Soft American” is
Iron Roots Podcast Ep. 4. In this episode, I talk about a technique used for spotting that is more psychological than it is physical. In fact, I was using this myself in my late teens when I began pushing heavier
Well I’ll be damned, I am hearing more excuses from people of ALL ages who must be infected with some sort of an excuse virus. From teenagers to parents of athletes. From adults in their 20s all the way into
Photo Cred: Kathleen Hertel STRONG Life Podcast ep. 189, here we GO! Thanks for waiting for this episode while I lost my voice for what felt like 2 weeks. In this episode, Jim Steel & I Talk Training for Toughness,
When I talk about passion, it’s hard to not think about Tom Platz! And of course, who was a BIG inspiration to Tom? It was none other than Dr. Squat himself, Fred Hatfield! Most people will never understand Platz’s intensity
I am asked quite often “Zach, how did you get started as a Strength Coach and Gym Owner?”. This Question makes me think about how I have kept on going, how I’ve made it through the ups and downs and
WOW! My words can NOT do justice to this conversation I am so humbled to have shared and experienced with Legendary Strength Coach, Johnny Parker. This man is so humble and so genuine in his message, it was BEYOND REFRESHING
STRONG Life Podcast ep. 180 I pulled the audios from my IG Live Videos and wanted to make sure you hear them! They are powerful. Well, ONLY powerful if you put this information to use. Inside this episode of The
When I was younger and competing in sports, wrestling specifically, I was unfortunately training the WRONG way. And as an athlete, time is crucial. You
Here we go! Iron Roots Podcast ep. 6. This episode is about 1 of my favorite AND most recommended books, Arnold’s Encyclopedia of Modern Bodybuilding.
Here we go with The STRONG Life Insider. I am fired up and psyched to share some hard hitting truth bombs. To keep up with
Iron Roots Podcast Ep. 4. In this episode, I talk about a technique used for spotting that is more psychological than it is physical. In
Well I’ll be damned, I am hearing more excuses from people of ALL ages who must be infected with some sort of an excuse virus.
Photo Cred: Kathleen Hertel STRONG Life Podcast ep. 189, here we GO! Thanks for waiting for this episode while I lost my voice for what
When I talk about passion, it’s hard to not think about Tom Platz! And of course, who was a BIG inspiration to Tom? It was
I am asked quite often “Zach, how did you get started as a Strength Coach and Gym Owner?”. This Question makes me think about how
WOW! My words can NOT do justice to this conversation I am so humbled to have shared and experienced with Legendary Strength Coach, Johnny Parker.
STRONG Life Podcast ep. 180 I pulled the audios from my IG Live Videos and wanted to make sure you hear them! They are powerful.
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