Photo above with info HERE via my Instagram This QnA STRONG Life Podcast [Episode 77] is jam packed with information from various training questions to business and life questions. Please Bear with the initial audio as these were recorded from
STRONG Life Podcast Episode 76 has been a long time in the making…… Josh Bryant and I discuss his evolution and experiences in the world of strength, muscle building and overall human performance. From his teen years of benching over
It’s been a whirlwind few weeks. The type of adversity that doesn’t give a shit how much weight I can squat or deadlift. Living a STRONG Life transcends the weight on the bar. The STRONG Life transcends what “everyone else”
I’ve been on a minimalist kick and have been saying NO to a lot more than I say Yes. NO to podcasts, interviews, opportunities, seminars…… There is power in focus, and, I don’t see many people dialed in and focused
I came across a great post by Jim Wendler on Instagram and then I elaborated on how these words from actor, Tom Hardy hit home for me. Now, I don’t know anything about Tom Hardy. But, these words inspired me
STRONG Life Podcast Episode 72 is a QnA session pulled from the private forum of Certified Underground Strength Coaches. This will be a 2 or 3 part series and the focus is mostly training questions, although some business and lifestyle
Episode 71 of The STRONG Life Podcast is with a close friend of mine, World Record Holder in Powerifting, AJ Roberts. AJ’s story and skills go FAR beyond being one of the strongest powerlifters to ever walk the face of
This post is inspired after seeing The Carolina Panthers earning their way to Super Bowl 50! Joe HOUSE Kenn is The Head Strength Coach for The NFL Carolina Panthers & I’ve been lucky to know House since my early days
Strength & Conditioning, Physical Preparation, whatever term you want to use, go ahead. The REAL key is Results. Results tell the TRUTH and I see / hear lots of fancy talk out there with NO results. I’ve got Football players
In a world where blaming others and lack of responsibility is running rampant, I want to turn the page for a moment. I am asked often about “sports specific training” and running 2 gyms and listening to parents and athletes
Photo above with info HERE via my Instagram This QnA STRONG Life Podcast [Episode 77] is jam packed with information from various training questions to
STRONG Life Podcast Episode 76 has been a long time in the making…… Josh Bryant and I discuss his evolution and experiences in the world
It’s been a whirlwind few weeks. The type of adversity that doesn’t give a shit how much weight I can squat or deadlift. Living a
I’ve been on a minimalist kick and have been saying NO to a lot more than I say Yes. NO to podcasts, interviews, opportunities, seminars……
I came across a great post by Jim Wendler on Instagram and then I elaborated on how these words from actor, Tom Hardy hit home
STRONG Life Podcast Episode 72 is a QnA session pulled from the private forum of Certified Underground Strength Coaches. This will be a 2 or
Episode 71 of The STRONG Life Podcast is with a close friend of mine, World Record Holder in Powerifting, AJ Roberts. AJ’s story and skills
This post is inspired after seeing The Carolina Panthers earning their way to Super Bowl 50! Joe HOUSE Kenn is The Head Strength Coach for
Strength & Conditioning, Physical Preparation, whatever term you want to use, go ahead. The REAL key is Results. Results tell the TRUTH and I see
In a world where blaming others and lack of responsibility is running rampant, I want to turn the page for a moment. I am asked
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