STRONG Life Podcast 17: Barbell Buddha | Living Your Dreams & Being STRONG
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In this episode of The STRONG Life, I interview Chris Moore, aka Barbell Buddha. Chris has been in the iron game since he was a
In this episode of The STRONG Life, I interview Chris Moore, aka Barbell Buddha. Chris has been in the iron game since he was a child. He became a different kind of a “meathead”. Yes, he loved lifting heavy and
The argument of box squats vs free squats is endless. With the box squat you must sit back and then you literally pull yourself up using primarily hamstring work. At the bottom of the box squat your shins are parallel,
Coach Gags is one of the smartest, most knowledgeable, most genuine, humble and nicest Coaches I know. Gags takes the approach of “always a white belt”, aka stay humble AND hustle hard. He has attended every Certification, training and biz
I had a blast this weekend at The CrossFit Powerlifting course at my Underground Strength Gym in Manasquan. My man, AJ Roberts crushed it and delivered an excellent weekend packed full of knowledge and insights that he has learned from
I’ve been doing a LOT of thinking about the various ways I have trained since starting back in 1989, well over 25 years of experience. I thought about the methods that wasted my time and didn’t produce anything but all
“The art of war is of vital importance to the state. It is a matter of life and death, a road either to safety or to ruin. Hence under no circumstances can it be neglected.”-Sun Tzu Guest Blog by Dustin
I am constantly asked about my favorite books or what I’m reading right now. My library is constantly growing, evolving, adding books on training, business, lifestyle, mindset and inspirational autobiographies. If you use the search bar on my blog you
Great interview Travis Mash did when we all met up at Sorinex Summer Strong, special thanks to Chad Smith for making this happen. In this interview, Travis Mash talks about: – His world record in Powerlifting and how it compares
My friend, Coach & Mentor, former Navy SEAL, Brad McLeod, asked me to crush a video for his friends on the best Bodyweight Bodybuilding exercises. Below is the video and also a list of The Top 11 Bodyweight Exercises along
Guest Post From Underground Strength Coach, John Gaglione WARNING: This post has adult language and some hard hitting truth. If you are sensitive, easily offended, etc this is not the read for you. _________________ There is an epidemic going on
In this episode of The STRONG Life, I interview Chris Moore, aka Barbell Buddha. Chris has been in the iron game since he was a
The argument of box squats vs free squats is endless. With the box squat you must sit back and then you literally pull yourself up
Coach Gags is one of the smartest, most knowledgeable, most genuine, humble and nicest Coaches I know. Gags takes the approach of “always a white
I had a blast this weekend at The CrossFit Powerlifting course at my Underground Strength Gym in Manasquan. My man, AJ Roberts crushed it and
I’ve been doing a LOT of thinking about the various ways I have trained since starting back in 1989, well over 25 years of experience.
“The art of war is of vital importance to the state. It is a matter of life and death, a road either to safety or
I am constantly asked about my favorite books or what I’m reading right now. My library is constantly growing, evolving, adding books on training, business,
Great interview Travis Mash did when we all met up at Sorinex Summer Strong, special thanks to Chad Smith for making this happen. In this
My friend, Coach & Mentor, former Navy SEAL, Brad McLeod, asked me to crush a video for his friends on the best Bodyweight Bodybuilding exercises.
Guest Post From Underground Strength Coach, John Gaglione WARNING: This post has adult language and some hard hitting truth. If you are sensitive, easily offended,
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