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Results VS Excuses & The Underground Strength Gym Birthday – EST. 2002
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I just came across a photo on my Facebook that was 7 years old. It brought back some serious memories when I saw that photo,
I just came across a photo on my Facebook that was 7 years old. It brought back some serious memories when I saw that photo, below! I shared this article below with the members of The Underground Strength Gym and
Episode 71 of The STRONG Life Podcast is with a close friend of mine, World Record Holder in Powerifting, AJ Roberts. AJ’s story and skills go FAR beyond being one of the strongest powerlifters to ever walk the face of
Here’s a little news flash that will hurt many people’s feelings: Just because you see it on YouTube doesn’t mean it’s what ALWAYS happens in that person’s training. Just because the guy behind the camera is ripped doesn’t mean he
The Bodyweight Bodybuilding Training System Get Rid of Joint Aches & Pains Pack On Lean, Powerful, High Performance Muscle, Regardless of Your Age Dear Friend, I still remember that moment as if it was 3 minutes ago. I was walking
It must have been 6 years ago or so, I remember the moment quite clearly. We were outside The Underground Strength Gym, the athletes were hitting their finishers and training like farm boys. Back and forth they went pushing and
I am always finding inspiration. For some reason, everything I see inspires me in some shape or form. I am inspired to be better than I currently am as well as to not be like the things I see
So many people complain about life and how tough of a life they have. Ironically, these complainers often have a nice job, a nice car, a roof over their head and more. Somehow, someway, they still find a way to
One thing I have learned as of late is that when the going gets tough, MANY people will quit. When the chips are down, they bail. Men especially, are no longer men. I’m not talking that bull shyt where I’m
In this episode of The STRONG Life, I interview Chris Moore, aka Barbell Buddha. Chris has been in the iron game since he was a child. He became a different kind of a “meathead”. Yes, he loved lifting heavy and
The argument of box squats vs free squats is endless. With the box squat you must sit back and then you literally pull yourself up using primarily hamstring work. At the bottom of the box squat your shins are parallel,
I just came across a photo on my Facebook that was 7 years old. It brought back some serious memories when I saw that photo,
Episode 71 of The STRONG Life Podcast is with a close friend of mine, World Record Holder in Powerifting, AJ Roberts. AJ’s story and skills
Here’s a little news flash that will hurt many people’s feelings: Just because you see it on YouTube doesn’t mean it’s what ALWAYS happens in
The Bodyweight Bodybuilding Training System Get Rid of Joint Aches & Pains Pack On Lean, Powerful, High Performance Muscle, Regardless of Your Age Dear Friend,
It must have been 6 years ago or so, I remember the moment quite clearly. We were outside The Underground Strength Gym, the athletes were
I am always finding inspiration. For some reason, everything I see inspires me in some shape or form. I am inspired to be better than
So many people complain about life and how tough of a life they have. Ironically, these complainers often have a nice job, a nice car,
One thing I have learned as of late is that when the going gets tough, MANY people will quit. When the chips are down, they
In this episode of The STRONG Life, I interview Chris Moore, aka Barbell Buddha. Chris has been in the iron game since he was a
The argument of box squats vs free squats is endless. With the box squat you must sit back and then you literally pull yourself up
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