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A Results Proven Strength & Conditioning System for Serious Wrestlers & Coaches Gain Access To The EXACT Wrestling Strength & Conditioning Program That Transforms Average
A Results Proven Strength & Conditioning System for Serious Wrestlers & Coaches Gain Access To The EXACT Wrestling Strength & Conditioning Program That Transforms Average Wrestlers Into Powerful Pinning Machines. “They All Laughed at Our Workouts….Until We Stepped on
When I was younger and competing in sports, wrestling specifically, I was unfortunately training the WRONG way. And as an athlete, time is crucial. You NEVER get that time back and so, you miss out on opportunity. The opportunity to
STRONG Life Podcast ep. 197 is finally here (Again)!! In this episode I chat with Dustin “Gut Check” Myers about training specifically for wrestling & combat athletes. Dustin and I are very much on the same page. With both of
Here we go! STRONG Life Podcast ep. 181 is Powerful! Brian Moss is The Founder of The Better Bodies Gym and Clothing brand which was started in 1982! During the intro, I discuss how Brian and I connected in
When I first began training in my early teens, I trained quite wrong, unfortunately. I used both machines and free weights, but I didn’t go heavy on either. I did TONS of volume and it halted my strength gains. I
Some random thoughts and ranting here, hopefully to make you THINK a little deeper. And, as I write more, I think a bit deeper and take more action. Things in this world are constantly evolving, especially humans. We can not
STRONG Life Ep. 141 with Jerred Moon. I had a blast talking life and lifting with Jerred and I was on his podcast about a year ago. We got into the common question of “Is there a substitute for ______?”
Lessons from 1991 – Make The Rep or Die! I was a high school sophomore and it was a bit after wrestling season. I was training at the local gym where my parents would drop me off and come back
A No-Nonsense, Proven Road Map for Developing Brute Strength, Explosive Power, Athleticism That Dominates The Competition and Mental Toughness. THE Strength & Conditioning System Proven To Deliver Powerful Results (Since 2002) for Dedicated Athletes All Around the World. From:
In STRONG Life Podcast ep. 128, I have an awesome time answering your questions and as always, my answers expand into multiple topics and conversations. Training questions end up becoming answers about life, business questions become answers about training….. Here’s
A Results Proven Strength & Conditioning System for Serious Wrestlers & Coaches Gain Access To The EXACT Wrestling Strength & Conditioning Program That Transforms Average
When I was younger and competing in sports, wrestling specifically, I was unfortunately training the WRONG way. And as an athlete, time is crucial. You
STRONG Life Podcast ep. 197 is finally here (Again)!! In this episode I chat with Dustin “Gut Check” Myers about training specifically for wrestling &
Here we go! STRONG Life Podcast ep. 181 is Powerful! Brian Moss is The Founder of The Better Bodies Gym and Clothing brand which
When I first began training in my early teens, I trained quite wrong, unfortunately. I used both machines and free weights, but I didn’t go
Some random thoughts and ranting here, hopefully to make you THINK a little deeper. And, as I write more, I think a bit deeper and
STRONG Life Ep. 141 with Jerred Moon. I had a blast talking life and lifting with Jerred and I was on his podcast about a
Lessons from 1991 – Make The Rep or Die! I was a high school sophomore and it was a bit after wrestling season. I was
A No-Nonsense, Proven Road Map for Developing Brute Strength, Explosive Power, Athleticism That Dominates The Competition and Mental Toughness. THE Strength & Conditioning System Proven
In STRONG Life Podcast ep. 128, I have an awesome time answering your questions and as always, my answers expand into multiple topics and conversations.
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