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Get Under the Bar
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“Get Under the Bar” – Dave Tate has a powerful book titled “Under the Bar”. The book is inspiring and truly a must read for
“Get Under the Bar” – Dave Tate has a powerful book titled “Under the Bar”. The book is inspiring and truly a must read for all lifters, regardless of your age. The stories are exactly what many need to read
There was a time when being a strong man meant something. I remember it as a kid, growing up in the 80s. We all worshipped muscles and strength. A Strong Dad walking around inspired us ALL. You could see a
STRONG Life Podcast BONUS Series • IRON ROOTS Special thank you to my good friends at PLAE who filmed all The IRON Roots episodes and brought this all to light! Iron Roots Ep 23: Grimek vs. Kono, the YMCA War
I love coming across our old videos from The Underground. My coaching was nothing outstanding back then, it was often intense ad harsh with a touch of humor, but it fit in with the times and the athletes loved it.
When I was a 5th year teacher I picked up the local paper, The Star Ledger, and checked the classified ads. I wanted to see who was selling used gym equipment. Back then, there was nothing fancy for sale. It
STRONG Life Podcast BONUS episode….. This is a BONUS episode where I was a guest on Michael Kurkowski’s Strength Connection Podcast. Brought to you by http://ZachStrength.com – Get your FREE Training Courses TIME SENSITIVE ANNOUNCEMENT: http://UndergroundStrengthCert.com – The Underground Strength
When I began going to the local YMCA as a kid, I rode my bike there. Unlike the kids of today who get a ride to The Underground Strength Gym, even if they live 2 blocks away. My bike ride
It was June of 1989 when I began lifting weights in my brother’s room. For a year, perhaps even 2 years, I was already intrigued with getting strong and building my body. I would read the bodybuilding books and magazines
I woke this morning unlike any other morning. Nothing special. Today would be another day of work and another opportunity to get better. I’ve got 13 days left on crutches after my full meniscus repair. I remind myself that every
In the early 2000s when I began Underground Strength, it was truly “Underground”. At the time, the “in thing” was training on one leg, on a bosu ball or physio ball. You had to use a medicine ball, rotating, half
“Get Under the Bar” – Dave Tate has a powerful book titled “Under the Bar”. The book is inspiring and truly a must read for
There was a time when being a strong man meant something. I remember it as a kid, growing up in the 80s. We all worshipped
STRONG Life Podcast BONUS Series • IRON ROOTS Special thank you to my good friends at PLAE who filmed all The IRON Roots episodes and
I love coming across our old videos from The Underground. My coaching was nothing outstanding back then, it was often intense ad harsh with a
When I was a 5th year teacher I picked up the local paper, The Star Ledger, and checked the classified ads. I wanted to see
STRONG Life Podcast BONUS episode….. This is a BONUS episode where I was a guest on Michael Kurkowski’s Strength Connection Podcast. Brought to you by http://ZachStrength.com
When I began going to the local YMCA as a kid, I rode my bike there. Unlike the kids of today who get a ride
It was June of 1989 when I began lifting weights in my brother’s room. For a year, perhaps even 2 years, I was already intrigued
I woke this morning unlike any other morning. Nothing special. Today would be another day of work and another opportunity to get better. I’ve got
In the early 2000s when I began Underground Strength, it was truly “Underground”. At the time, the “in thing” was training on one leg, on
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