This is an old school video of me attacking a bodybuilding / strength style workout, but using Kettlebells instead of traditional free weights. I remember feeling bored with my workouts and I wanted to switch things up and shock my body and my mind. Whatever training tool I use, I attack it, plain and simple. The lesson to be learned here is.... … [Read more...]
Vintage Strength Training E Bay Freak-isode
The latest e bay freak-isode, some wild stuff happening in this bad boy. The auction is on for 3 days, see the auction HERE. Good luck and have fun with it! Kill it! --Coach Z-- PS: Members of http://undergroundstrengthcoach.com are getting a FREE teleseminar tonight, it's the 'Kill it' Teleseminar. I am adding a VERY unique twist, don't miss it, and become a member asap. I will be answering business AND training questions, NO holds barred style :) PPS: I am announcing a NJ gathering as … [Read more...]
the FREE Grip strength video ‘they’ don’t want you to see!
How are you? I hope this e mail finds you well, how the heck can it not? I'm sending you yet another sick, pumpin' strength vid! You gotta be lovin' this shiz :) I'm lovin' creating all these vids for you :) Whoever said I wasn't nice was wrong, ha ha So, Im at it again and 'They' don't want you to see what I'm giving away now... I just released a killer, new, f-r-e-e video on how you can create a crushing grip and some seriously jacked up forearms. No more string beans dangling around … [Read more...]
Watch this kick ass video or you’re crazier than me!
Check out this video I have for you. It is jam packed with info so be ready, it's shaweeeeet! --> http://www.undergroundstrengthcoach.com/public/464.cfm I'll be hooking you up with more videos this week as well, so watch your in box. They'll be getting posted at The Underground this week. I'll see you at The Underground, time to post tonight's workout. Kill it! --Coach Z-- PS: You don't wanna miss these next few videos, they are gonna be crazy packed with info! PPS: I'll be holding a … [Read more...]
The Underground Strength Coach Inspiration Contest
OK, it's on now baby, you wanna move quickly on this..... The due date is Saturday, September 13th... More info can be found here: ==> http://UndergroundStrengthCoach.com/contest.html Kill it! --Coach Z-- … [Read more...]
Underground Strength Show – Highlight Reel
How the heck can I have a highlight reel when we only have 23 episodes? Simple, I LOVE this song and if you're over 30 you KNOW what I'm talking about baby! Enjoy... Kill it! --Coach Z-- PS: I'll be announcing a killer Underground contest that you'll wanna take part in. Get your video cam ready baby! It's time for YOU to kill it! … [Read more...]
Episode # 23 – Adventures in Baseball, Part Deux
Check out the field training hee. Basics rule. Why? Because even many of the highest level athletes are weak and must be trained in the basics to develop the foundation they never built! More to come... Kill it! --Coach Z-- PS: I am planning something crazy for the Underground. Get your video cam ready, this is gonna be insanely fun and sick, sick, sick I tell you! … [Read more...]
Serious or not at all
Yesterday, we had a high school Football player pop in, asking about training. The H3 he pulled up in looked familiar, so i asked if he was related to a certain someone who trained at The Underground Strength Gym... for 2 days. His older brother, had his Mom pay for the training for a month. After 2 workouts he disappeared...no phone calls returned....no e mails returned. I was pissed off that a young kid wasted his Mom's hard earned money and thought nothing of it. With his brother … [Read more...]
Cellar Dwellers & The STRONGEST Men You Don’t Know About
Are you a cellar dweller? I first heard of "Cellar Dwellers" through IronMind Magazine BUT my first experience came from my middle school days seeing a guy Deadlifting in front of his house. Snow was on the ground and he had a few homemade barbells set on the lawn next to his driveway. These weren't the normal barbells you see in a gym. They were cement wheels of various sizes. I was leaving school and walking out front to meet my older brother and there was this guy, deadlifting with … [Read more...]
Some Kick ASS Training
Here's my homeboy, Mike Rojas, killin' it out in Carson, Cali. If you wanna get some serious Underground Training in, check him out..... Mike was part of the original wrecking crew for The Underground Strength Coach Certification. Stay tuned, the next USC Cert will be announced shortly. And, this next group better be tough because it's going down in the dead of winter! Till the next time... KILL IT! --Coach Z-- … [Read more...]