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284: Early Days YMCA Strength Training, Why Smart Phones Make You Weaker + Training for Life

STRONG Life Podcast ep. 284 – Again, I thought this would be a short, 10 minute solo episode but I got in a groove with the stories and so we’re rolling this as a FULL episode. Brought to you by

Sustained Strength, Spec Ops Military, Building Tough Athletes & More

I’ve been posting up BONUS podcasts that I’ve done with others so you can keep up with the knowledge. The topics and conversations have been powerful to say the least. In one episode, I was a guest on ‘RAW with

275 | QnA: Deadlift Tips, HIT Training vs Volume Training, Building Grit in Kids, Gym Business & More

STRONG Life Podcast 275 is a QnA episode with GREAT questions and of course…… GREAT Answers 🙂 Brought to you by the best of the best in Strength Training Equipment at SORINEX. Topics include:

Squat Life + BEST Advice a Coach Ever Gave Me

The world is a dangerous and crazy place. If you’re not strong both physically and mentally, then you are a threat to yourself and those around you. My training is not focused on chasing the numbers. I am too old

274 | In Season Training for Athletes & Online Business Tips for Strength Coaches

STRONG Life Podcast ep. 274, HERE WE GO! This episode is a QnA but I also share some thoughts from the heart, about what is happening to our country and to our troops. As I get feedback from some friends

271: Joe DeFranco & Zach Discuss Art of Coaching, Strength Coach Lifestyle & LIFE LESSONS

STRONG Life Podcast ep. 271. HERE WE GO! This is a POWERFUL episode so I am sure you’ll want to listen to this episode multiple times! Brought to you by Sorinex. In this episode, Joe and I discuss the following

The Realities of Private Sector Strength & Conditioning VS College / High School Strength & Conditioning

I love sharing the ups and downs, and most of all, the realities of what I experience in the field of strength & conditioning / sports performance. There’s too much fake BS on social media and so I feel it

Mid Summer Sale

Mid Summer Sale ….. I hope your training is kicking ass! Even when The Underground Strength Gym has temps of 90 or 94 degrees, I am energized when I train. I am confused how the kids of today are so

Professionalism in The Strength Coach Profession

When I first began sharing / writing articles and creating work online, I garnered a few haters. Not too many haters, but the few who hated were actually well respected Strength Coaches. They may have forgotten what they said, but

269 | Building Leaders in Athletes & Strength Coaches

STRONG Life Podcast ep 269 is with Jason Leydon from his Conquer Athlete Podcast. I had a blast on this episode chatting about building leaders on a sports team as well as empowering your coaches to all become Leaders. Jason

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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