This is an e mail I recently sent to The STRONG Life Insider and it has expanded into this blog post. I feel it’s REALLY important to read from top to bottom. So sit down, get rid of all your
STRONG Life Podcast ep. 197 is finally here (Again)!! In this episode I chat with Dustin “Gut Check” Myers about training specifically for wrestling & combat athletes. Dustin and I are very much on the same page. With both of
STRONG Life Podcast ep. 196 with the crew from The Barbell Logic Podcast. I had a blast chatting it up with Scott & Matt as we chatted about life and lifting. Matt Reynolds has been on The STRONG Life Podcast
It’s awesome to see how strength training has exploded, very much thanks to the internet. On the flip side, I still struggle with being the most fired up guy in the room. At age 43, I should NOT have more
Here we go with The STRONG Life Insider. I am fired up and psyched to share some hard hitting truth bombs. To keep up with ALL content with my STRONG Life Insider, it’s FREE, go HERE. “The Soft American” is
STRONG Life Podcast ep. 193. Before we get into this episode, I want to share a story of Chet Yorton, who is in the pic above and who I learned about in 1990 when I began reading Arnold’s Education of
Well I’ll be damned, I am hearing more excuses from people of ALL ages who must be infected with some sort of an excuse virus. From teenagers to parents of athletes. From adults in their 20s all the way into
Here’s a BONUS episode of The STRONG Life Podcast that I had a LOT of fun doing. This QnA covers topics such as how I organize training for my athletes (Full Body Workouts vs Upper / Lower Splits) + Growing
The Underground Strength Coach Certification and Mentorship Week TBD Date: TBD From the Office of Zach Even – Esh 6:08 AM In 2007 I began The Underground Strength Coach Certification. A full weekend of training, learning, coaching, good times and
STRONG Life ep. 191 here we GO! I answered some GREAT questions and this is part 1 of a post from my Instagram. We’re almost at 200 episodes so feel free to dig in and keep going WAY back as
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