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Latest Episode

Underground Strength Coach Cert

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0KAskwkOJrM[/youtube] Not many people know, but we now hold various Underground Strength Coach Certification. Regardless of the cert, as you’ll see below, every attendee always says things like: “I got my money’s worth in the first hour….” “The

10 Basic Attitudes Of A Warrior

I am always learning from others, hunting for ways to improve my knowledge and share it with Team Underground, apply it to my own training and to share with you. While away in upstate NY, I had LOTS of time

Hard Work Is NOT That Hard? WTF!?!?

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=2cmii1QFG9g[/youtube] I am always listening / reading / watching / learning new information of some sort, be it training, lifestyle, health, business or motivation…. I am always on the hunt to learn more. I feel everyone should do

You Are Better Than That

People have gotten infected by the lazy virus, as my friend Mark “Smelly” Bell calls it. ha ha YOU are better than that. Everyday, you MUST aim to get better by at least 1%. That shyt adds up, bruthas &

Strength Coach Blogging Tips

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0IYEzCP3eD8[/youtube] ‘Writing Domination In The Fitness Industry’ – On Sale For Underground Strength Nation. Details are HERE

Strength Coach Writing Tips: The Shit Your Mom Never Told You

Interview with Sean Hyson Co-Creator of ‘How To Get Published – Writing Domination In The Fitness Industry’ Back around 2004 or so when I was training wrestlers & football players out of my garage I was also writing for Men’s

7 Training Tips To Help You Kick Ass & Take Names

Lots of Coaches & Lifters get confused with what to do, when to do it, how to do it, etc. Paralysis by analysis will get you nowhere. Too many people make it ALL very complicated. When I train athletes, regardless

Arnold’s New Book & Underground Strength E Book Give Away

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ZaS90MgCpmE[/youtube] I’ve mentioned often how powerful and critical it is for you constantly be reading books that inspire, educate and motivate you. If you travel a lot, then mix your books up with audio books and physical books,

George Hackenschmidt, The Russian Lion – Wisdom From 1908

In 1908, the book ‘The Way to Live’ was released. I began reading The Way to Live around 2002 and it inspired me beyond words. The simplicity. The power. The effectiveness of brilliance with the basics. I LOVED George Hackenschmidt’s

Navy SEAL Life Lessons & The SEALFit 20 X Challenge

The year was 1993. I was 17 years old and had to wrestle off for the opportunity to wrestle in the districts my senior year. I clearly remember that quickly into the match I had a feeling of rapid fatigue

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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