Sometimes you need a hardcore wake up call. A proverbial “punch in the face”. Your coasting through life, your training is easy and you’re not moving onward or upward, just standing still. The ultimate way to stress yourself out is
After constant requests to create an online coaching program for athletes and lifters around the world, the time and opportunity is finally here. Instead of wasting time surfing the internet for “the secret to bla bla bla” & BS fads
It’s been a LOOOOOONG time since I crushed a STRONG Life podcast and honestly, I wasn’t inspired or feeling like I really had some powerful stuff to tell you about. So, the best thing to do and what I truly
I’ve pumped up some east coast travels into overtime leading up to this summer with my seminar schedule. In addition, there are enough events happening at Underground Strength HQ in NJ for anyone who wants to be an aggressive learning
After spending some time on the phone with a friend of mine who is veteran of war, we got into discussing what a “Warrior” is. I thought he was gonna tell me that no one should call themselves a Warrior
I’ve been working around a nagging shoulder & bicep injury but finding a way to get it done and make it happen. The years and years of training are piling up since 1989 but I am grateful for all that
Even the nicest guy / gal has an inner Warrior spirit. And even if you live in a town as nice and safe as where The Brady Bunch lived, you must train the mind, body and spirit to not only
The Crew after a rafting trip during the USC Spartan Mastermind. The weekend was loaded with Uncomfortable training that helped everyone break through barriers in their mind, their body and their life / business. Hard Training Builds Tough Men. I
It’s been a while since I’ve crushed a STRONG Life Podcast and I am sorry. My voice has been MIA for a solid 3 weeks and it’s on the way back. I felt great physically but my voice didn’t work.
Training young athletes and running your business around “athletes only” isn’t easy. It requires some serious mental agility, serious knowledge, the ability to overcome obstacles, the ability to have thick skin and plenty more. Although I address many of the
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