If you wanna make it to the TOP of ANYTHING you do it starts with the MIND. You can train as hard as you want but if the mind is not straight expect little to NO success. Same goes for Business. If you don't believe you will not climb to the top of the mountain. Success comes to those who work for it, believe in it and EARN it! [youtube width="640" height="390"]http://www.youtube.com/watch?v=dIMd0pUKrNU[/youtube] I've got some new business courses about to be released, a mix of mindset and … [Read more...]
Solo Workouts, Cold Weather & Mental Training
I am excited to crank this blog post, as ALWAYS! The photos of old school greats and Golden Era bodybuilding always fires me up. Energy is sky high lately, I've been fasting often and experimenting with my nutrition and it's feeling GREAT. On a mission to get to 205, lean and mean.... agile, mobile and hostile! I haven't had a scale of my own since about 10 years ago so I'm gonna start tracking everything & dialing in the nutrition to keep my discipline and goals on track. LOTS of my … [Read more...]
Inside The Underground Strength Gym
Many wonder what we do behind the walls of The Underground Strength Gym. To explain inside a blog post is damn near impossible.... It's the experience that goes on, not so much what we do, the exercises we use.... I'll include a few of our recent videos along with some older videos to try and give you a taste of what goes on. … [Read more...]
Best Workout Songs
Yo, Bruthas & Ladies of Underground Strength Nation.... I just got a new I Pod for my garage workouts, this is my 3rd I POD, along with my I Phone. Check this Video..... I am PSYCHED to read your comments! [youtube width="640" height="390"]http://www.youtube.com/watch?v=oDpYWfRSGuw[/youtube] Drop a comment below, share your most kick ass workout / training songs. Try and limit them to 10 songs that if you could only have 10 songs to train to, these would be YOUR Underground Play … [Read more...]
Herschel Walker, My Truth & EVERYONE’S Truth
Last week, during the holidays I was in Disney with the family. Since we drove, I had LOTS of FREE time to catch up on stuff I rarely get to do.... watch TV. So I kicked back and found some old documentaries on YouTube. When I watch TV, I LOVE finding stuff that inspires me.... NO time for negative, energy sucking BS. … [Read more...]
Are You Lazy?!?!
Whether you are a business owner or not is NOT relevant to this post. Watch this video and let me know your thoughts, and, as a preface, if you're pissed off at this video, it's VERY likely I am talking about YOU. [youtube width="640" height="390"]http://www.youtube.com/watch?v=2CgVlej9-b0[/youtube] This is about work ethic, a requisite if you want to be successful in your life, your health and anything that you partake in. I've held down jobs since as long as I can remember.... As … [Read more...]
Warrior Workout VS Mr. Resistance
Let me leave you with these 2 videos today.... especially with the new year upon us and all those Bull Shit "resolutions". Here's THE TRUTH: You want something? Why wait for January 1st?!?! F**K that, DO it NOW. Overcoming Resistance is THE BEST "Exercise" one can do. Every day, Mr. Resistance is trying to hold you back. Excuses are everywhere if you so choose to see it like that. Or, you can say F**k it and punch resistance in the face enough times that he dares to never show up … [Read more...]
Underground Strength Inspiration Winners for December 2011
Hey guys.... here's an update for the TWO Winners of The December, 2011 Underground Strength Nation Inspiration Contest. The Two Winners get a lifetime membership to The Underground Inner Circle. [youtube width="640" height="390"]http://www.youtube.com/watch?v=yLptcQ5wT0M[/youtube] Sam Portland REALLY hit home with me and those who helped check the videos. He "gets it". Listen to what he says about #LivingTheCode. He has NO excuses, he charges through discomfort and is making shit happen! I … [Read more...]
Get Comfortable Being UNcomfortable
I've spoken about this before and I'll say it again. Get Comfortable being UNcomfortable. This video comes straight after cranking hill sprints after breakfast with my family. Check it out.... [youtube width="640" height="390"]http://www.youtube.com/watch?v=3CNzS_SKmQE[/youtube] QOD (Question of the Day): Let me know your thoughts by dropping a comment below. Let me know ONE thing you're doing to get Comfortable Being UNcomfortable. Looking forward to your comments and feel free to share … [Read more...]
Underground Inspiration Contest – Why Did You Build It?
I announced this contest to my FaceBook Fan page, HERE. If you're video is chosen as THE MOST INSPIRATIONAL Video, you will win a LIFETIME membership to The Underground Inner Circle... That is some SERIOUS shiz right there, KIDS! Watch the video below and just drop the link to your Inspiration Video in the comments box! PSYCHED to see WHY You Built It! [youtube width="640" height="390"]http://www.youtube.com/watch?v=apcxUDZAGyk[/youtube] The deadline for this contest is Monday, … [Read more...]
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