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STRONG Life Ep. 130 | QnA: Strength Coach & Gym Business Success Strategies | Training to Be Dangerous

Ep. 130 | QnA: Strength Coach & Gym Business Success Strategies. This episode was awesome as I collected questions from the group of Certified Underground Strength Coaches. The questions bounced back and forth between the business of training and the

STRONG Life Ep. 129 | AN IRON WILL & Why We Must Fight Comfort

STRONG Life Podcast ep. 129 is a short and powerful episode. I dive into an excerpt from the book, An Iron Will and dissect how we can apply this excerpt to our day to day life. I also discuss a

STRONG Life Ep 128 | QnA: Training Methods for Different Athletes, GREAT Books & Being Owned By No Man!

In STRONG Life Podcast ep. 128, I have an awesome time answering your questions and as always, my answers expand into multiple topics and conversations. Training questions end up becoming answers about life, business questions become answers about training….. Here’s

STRONG Life Podcast Ep 127: From 560 lbs to 260 lbs, Student of Strength & Life | Mike Cupples

STRONG Life Podcast ep. 127 with Mike Cupples. Mike used to weigh 560 lbs at age 17 and is now down to the 260-270 lb range! Think about that for a few seconds….. Listen to Mike and I discuss how

Iron Memories & Lessons Learned From Gyms & Weight Rooms

I’ve been going back to my favorite books and magazines a lot lately, the stuff I grew up on from the late 80s and early 90s (Arnold’s Books) along with the stuff I missed out on (The Strength Magazines of

Knee Pain, Weightlifting Belts & Back to Bodybuilding

I’ve been getting questions regarding injuries, knee pain, back pain and nutrition for a LONG time. After 3 knee surgeries, a shoulder surgery, a broken nose, aches and pains since my early teens with Wrestling and practically living in the

Do You Ever Feel Like You Don’t Fit In? GOOD!

I feel like I just don’t fit into this world anymore. Do you ever feel like that? I recall that feeling many times as a kid and a teenager. MANY times. When I do feel normal, I am with the

STRONG Life Ep. 126: Strength Training & Life Lessons From the 70s, 80s & 90s

STRONG Life Episode 126 with Jim Steel. In this episode, we kick things off with some throwback stories from the 70s, 80s and 90s and then dig into our current day training methods. Jim and I (as always) discuss all

Why The Easy Life Breeds Weakness In AND Out of The Gym

After returning from a great vacation, I shared a story with my kids to remind them just how good and easy they have it. And, many times I wonder, is this “easy life” hurting my kids and humans in general?

STRONGER In Mind, Body & Spirit with Mark “Smelly” Bell

I am fired up to bring you episode 125 of The STRONG Life Podcast with a long time friend, Mark “Smelly” Bell. In this episode, Smelly and I dig into what I like to call the intangibles of training, the

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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