Old School Strength Archives • Page 34 of 76 • Zach Even-Esh

28 Years of Lifting: Strength Training In Your 40s & Training As You Get Older

This is the article I dreaded ever having to write; “Training as you get older” or “Training in your 40s”. Before I move forward, understand, these are my experiences. My experiences don’t make anything universal or the end all, be

Zach Even - Esh
June 23, 2017
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Dare to be GREAT, Work Ethic & Spartan Lifestyle with Jason Woods

STRONG Life Podcast episode 124 with 19 yr old, Jason Woods. Jason traveled to NJ for The USC Cert with Travis Mash and I, flying here from Scotland. We got the podcast rolling as I drove him up to the

Zach Even - Esh
June 23, 2017
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Physical Culture & Better Health with Max Shank

Episode 123 of The STRONG Life Podcast is with my friend Max Shank who I connected with 10+ years ago after seeing him on early days YouTube lifting BIG stones & competing in ShootFighting. I’ve been inspired and educated with

Zach Even - Esh
June 13, 2017
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Farmer Carries Are Great, But…..

Before I even owned my gym I met up with some guys who were competitive strongmen. I was training out of my garage mostly, here and there going to the local tire yard for some tire flips….. It was Saturday

Zach Even - Esh
May 27, 2017
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Getting Stronger: Why The Power Lies In The Imperfections

Every morning I am up and at em’ in a similar fashion. Nothing complicated. Nothing fancy. I understand this isn’t what “sells” but oh well…… I am always ready to lose the popularity contest so I can stay true to

Zach Even - Esh
May 26, 2017
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How to Turn Your Struggles Into STRENGTH | Mike “The Machine” Bruce

STRONG Life Podcast episode 119 with Mike The Machine Bruce. If there has been a podcast that ever made you realize how being STRONG in mind, body & LIFE can help you CHANGE your life, THIS is the episode. Mike

Zach Even - Esh
May 4, 2017
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Zach & Syn Martinez of Afro Brutality Discuss Early Days CrossFit, Business Rants & What The Hell Is “The Fitness Industry”!?!?!

Here we GO! Episode 118 of THE #STRONGLife Podcast with Syn Martinez of THE Afro Brutality Brand. WOW, my words can not do justice to the journey you’re about to go on as Syn and I discuss the following topics

Zach Even - Esh
April 25, 2017
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Marty Gallagher | Simplifying Strength Training for MAXIMUM Results

Episode 117 of The STRONG Life Podcast with my friend and mentor, Marty Gallagher. Marty is the author of multiple books and 1 of them is my ALL time favorite, The Purposeful Primitive. You can also listen to our first

Zach Even - Esh
April 15, 2017
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WHY I Refuse To Bend for Mediocrity, Fads & Gimmicks

STRONG Life Episode 115, QnA from Instagram. This episode unfolds in a unique manner as each and every question keeps bringing me back to WHY we must stand our ground for Excellence. None of this “good enough” BS and figuring

Zach Even - Esh
April 12, 2017
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STRONG Life ep 114: Training Talk: HIT, Bodybuilding, Powerlifting & Sports Performance

STRONG Life Ep. 114 with my buddy Jim Steel, S & C Coordinator at UPenn. Jim and I answer some questions from Instagram as well as allow our usual rants in training, mindset, books and life to go off on

Zach Even - Esh
April 1, 2017
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Articles, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts