STRONG Life Podcast

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Latest Episode

286: Scott Mendelson | Best Nutrition Tips for Men in their 40s

STRONG Life Podcast ep 286 with Scott Mendelson of Infinity Fitness This was a powerful conversation where Scott breaks down nutrition for men in their 40s. Here are some of the topics we discuss:

285: Lower Back Pain / Injuries + Why Some Athletes are Always “Hurt”

STRONG Life Podcast ep 285: Lower Back Pain / Injuries + Why Some Athletes are Always “Hurt” but NOT Injured Brought to you by SORINEX. This is an in depth QnA on how to heal a serious lower back injury

284: Early Days YMCA Strength Training, Why Smart Phones Make You Weaker + Training for Life

STRONG Life Podcast ep. 284 – Again, I thought this would be a short, 10 minute solo episode but I got in a groove with the stories and so we’re rolling this as a FULL episode. Brought to you by

283: “I Judge People by the Excuses they Make”

STRONG LIFE PODCAST EP. 283, HERE WE GO! I was reading through some old business newsletters that I used to subscribe to from about 2003 or so until maybe 2012. It’s all a blur but these business newsletters were over

282: Jake Tuura | Jumper’s Knee, Strength Coach Business & Vertical Jump Training

STRONG Life Podcast ep. 282. Here we GO! This is the second time I’ve had Jake Tuura on The STRONG Life Podcast but this time, we are IN person! I recorded our training session and the complete session will be

STRONG Life Podcast ep. 280: Coach Al Vermeil | The Art of Coaching, Building Tough Athletes & More!

STRONG Life Podcast ep. 280 with legendary Strength Coach, Al Vermeil. Brought to you by SORINEX – the leaders in strength training equipment. If you’re a Coach, google Coach Vermeil to see his bio and experience in coaching. Coach Vermeil

Sustained Strength, Spec Ops Military, Building Tough Athletes & More

I’ve been posting up BONUS podcasts that I’ve done with others so you can keep up with the knowledge. The topics and conversations have been powerful to say the least. In one episode, I was a guest on ‘RAW with

278 | ‘The Soft American’ Circa 1960 vs Where we are Today

I have read about and come across much information regarding President JFK’s popular article, published on December, 26 1960 in Sports Illustrated magazine. I had to buy the original because I’ve been fired up lately with our how government from

277 | Chris Duffin: Creativity, Managing Mental Health & Strength Training in Your 40s

STRONG Life Podcast ep 277 with Chris Duffin, Founder of Kabuki Strength. I had a GREAT time chatting it up with Chris Duffin. I wanted to stay away from the common questions Chris is asked on the regular and I

STRONG Life 276: Ryan Michler | Parenting, Evolving as a Man & the Importance of Challenging Yourself

STRONG Life Podcast ep 276 with Ryan Michler. NOTE: the above photo was from my trip to Maine in the Summer of 2019. See the photo below as his son has transformed himself completely, it is very inspiring! Brought to

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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