STRONG Life Podcast

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Latest Episode

164 | How to Harness The Power of Your Mind to Achieve More Success

I’m returning home from an amazing trip to Vermont to help with our annual Spartan Wrestling Camp but this was also the FIRST time I took my son with me to Vermont. Simply going to Vermont to meet and work

163 | The TRUTH About Youth Strength & Conditioning

STRONG Life Podcast Ep 163 hosted by Joel smith of Just Fly Sports. In this round table I was able to share the floor with 2 of the best in the industry, Jeremy Frisch and Jorge Carvajal. I’ve been involved

162 | STRONG Life QnA: Training Tips for Runners + Strength Coach Confidence & Business Tips

It’s been a LONG time since crushing a QnA session. This episode (162) brings only 1 training question and MANY Business Questions. As Arnold said, “It’s not that hard for me to give the wrong advices.” Have NO fear, I

161 | Life & Lifting with my Bros from Power Athlete

STRONG Life Ep. 161 with my bros from Power Athlete. I love these guys and we are brothers from another mother. We believe in hard work, basics, farm boy strength, thinking for yourself, the relentless pursuit of excellence and training

160 | Marty Gallagher on Minimalist Training for Elite Strength & Performance

STRONG Life ep. 160 with my friend Marty Gallagher, author of The Purposeful Primitive and STRONG Medicine. In this episode Marty shares how he is helping others achieve elite levels of strength & performance training once a week or one

159 | James The Thinker Smith

STRONG Life Podcast Ep 159 with James The Thinker Smith. WOW. This was a cerebral conversation and it will challenge your thinking about your role as a Coach of ANY sort. I have known James for about 15 years now

5 Reasons Why Changing Lives Is The MINIMUM “Effective Dose” If You’re a Coach

        Around 2010 or so I remember setting a goal to change the lives of 1 Million People through STRENGTH. It was, at the time, a BIG goal for me. I had written this goal on a

STRONG Life Ep. 158 | Dave Lipson | Changing Lives Through STRENGTH

STRONG Life Podcast Ep 158 with my man, Dave Lipson! Talk about passion! This episode is tremendous and loaded with stories from Dave’s Baseball days, early days CrossFit, gym start up, overcoming serious injuries, nutrition and tons more! Here’s some

STRONG Life 157 | Bret Contreras & The Art of (STRENGTH) Coaching

STRONG Life Podcast ep. 157 with The Glute Guy, PhD, Bret Contreras! Holy heck this was super inspiring to chat with Bret via Instagram. Our video below shows a tour of his gym, The Glute Lab located in SoCal! We

STRONG Life Podcast 156 | Jesse Burdick | Strength Coach Heart, Soul & LIFE

STRONG Life Podcast ep. 156 with 1 of the best human beings I have ever met, Jesse Burdick! This was BIG time inspiring as we rapped about training and life, understanding your true north as a Coach and finding YOUR

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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