STRONG Life Podcast

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Latest Episode

#STRONGLife Ep 78: Kettlebells, Minimalist Training, Gym Business & Mental Toughness

Another QnA Episode here on STRONG Life Podcast # 78. I crush The QnA from my Instagram and of course, the topics vary from training to a lil’ business to some LIFE. Some of the topics / questions I cover

STRONG Life Ep. 77: QnA: Anabolic Eating, In Season Workouts & Life Success Rituals

Photo above with info HERE via my Instagram This QnA STRONG Life Podcast [Episode 77] is jam packed with information from various training questions to business and life questions. Please Bear with the initial audio as these were recorded from

STRONG Life Ep. 76: Strongman Training, Powerlifting & Prison Style Workouts with Josh Bryant

STRONG Life Podcast Episode 76 has been a long time in the making…… Josh Bryant and I discuss his evolution and experiences in the world of strength, muscle building and overall human performance. From his teen years of benching over

AWESOME Podcasts I’ve Recently Crushed!

I’ve been on a minimalist kick and have been saying NO to a lot more than I say Yes. NO to podcasts, interviews, opportunities, seminars…… There is power in focus, and, I don’t see many people dialed in and focused

Jason Spray On Organizing Football Workouts, Speed Training & Building TOUGH Champions

If you’re like me, you strive to get better every damn day! You KNOW to stray FAR away from those poor souls who say, “We always did it that way….” Those people FEAR excellence. Let them stay scared. NOT you…..

Crafting Your Business & Life, Testing 1 Rep Max & Strength Coach Burn Out

In Episode 74 of The STRONG Life Podcast I finish up the QnA from the crew of CUSC’s and discuss the following topics / answer the following questions: Crafting your strength & conditioning business to meet your lifestyle. More clients,

Strength Coach Finances, BEST Exercise for Teens & Workout Variety

Another QnA episode of The STRONG Life is UP. This is Episode 73. The more you learn the more empowered you are to kick ass and take names in BOTH Life and Lifting. These questions were pulled from the private

Training Large Groups of Athletes, Squat Every Day, Motivation to Lift Heavier & Football Workouts

STRONG Life Podcast Episode 72 is a QnA session pulled from the private forum of Certified Underground Strength Coaches. This will be a 2 or 3 part series and the focus is mostly training questions, although some business and lifestyle

AJ Roberts On Breaking World Records In Powerlifting & LIFE!

Episode 71 of The STRONG Life Podcast is with a close friend of mine, World Record Holder in Powerifting, AJ Roberts. AJ’s story and skills go FAR beyond being one of the strongest powerlifters to ever walk the face of

STRONG Life Ep 70: Football Strength & Conditioning w/ Jim Kiritsy

Strength & Conditioning, Physical Preparation, whatever term you want to use, go ahead. The REAL key is Results. Results tell the TRUTH and I see / hear lots of fancy talk out there with NO results. I’ve got Football players

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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