I was fired up after reading Chad Howse’s article on Viking Manhood Lessons. I was pumped to see someone online not solely focusing on your bicep peak or building a big chest. Chad “gets it”. Training is for LIFE not
Guest Post from Travis Mash Travis Mash & I Will Be Crushing a USC Cert / Performance Seminar May 16-17, 2015 Details HERE ______________ The last 6 weeks of my training have been the best 6 weeks of training in
The Crew after a rafting trip during the USC Spartan Mastermind. The weekend was loaded with Uncomfortable training that helped everyone break through barriers in their mind, their body and their life / business. Hard Training Builds Tough Men. I
To live is to learn. To learn is to evolve. If you remain stagnant you are not truly living, you are merely existing. Here are 5 simple steps I’ve begun implementing more aggressively to live a Stronger Life. Follow these
Well, here we are. 2015 is about to end and the New Year’s resolutions will start sounding off. The best way to resolve to do anything is to take aggressive action NOW. The most successful people out there don’t have
Let me warn you that the language in this video is NOT WFS (Work / Family Safe). Those of you who “get it” understand that when you are doing something with intensity and passion, there are times you need to
It’s been a while since I’ve crushed a STRONG Life Podcast and I am sorry. My voice has been MIA for a solid 3 weeks and it’s on the way back. I felt great physically but my voice didn’t work.
STRONG Life Podcast Episode 45. A Throwback interview with Louie Simmons, owner of Westside Barbell (Strongest Gym In the World). In this episode Louie and I discuss the following:
In this installment of “The Best Squat Shoes?” I discuss training environment, training intensity, getting strong, the attitude behind my training and how you need to train and my program design method (the actual science stuff). As always, I am
~ THE SQUAT POEM ~ My e mails and social media messages are being taken over by questions that have LESS to do with what it takes to be strong and more to do with the shoes one should be
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