STRONG Life Podcast Episode 72 is a QnA session pulled from the private forum of Certified Underground Strength Coaches. This will be a 2 or 3 part series and the focus is mostly training questions, although some business and lifestyle
Episode 71 of The STRONG Life Podcast is with a close friend of mine, World Record Holder in Powerifting, AJ Roberts. AJ’s story and skills go FAR beyond being one of the strongest powerlifters to ever walk the face of
I received an e mail recently from a multi sport athlete who competes in Football and Wrestling. This is a tough stretch as Football begins mid August and rolls straight into Wrestling season which begins on Thanksgiving. Depending on how
Strength & Conditioning, Physical Preparation, whatever term you want to use, go ahead. The REAL key is Results. Results tell the TRUTH and I see / hear lots of fancy talk out there with NO results. I’ve got Football players
Here we GO! Episode 69 of The STRONG Life Podcast, a full blown QnA of Training, Strength & Conditioning & What It Takes to Get Stronger, Tougher & Faster. Here’s Just Some of the Questions I Answer In This Episode:
This is the No Frills QnA for Episode 68 of The STRONG Life Podcast. As always, the content is top notch and I pull no punches answering your training, life and business questions. Here are ALL of the questions I
In a world where blaming others and lack of responsibility is running rampant, I want to turn the page for a moment. I am asked often about “sports specific training” and running 2 gyms and listening to parents and athletes
I’m always amazed at how people will avoid the work and endure the pain that comes from losing…. Losing in sports…. Losing in a business they own…. Losing at good health…. I’ve known business owners with their business about go
It’s been a while since I’ve had someone on the other end of the mic for a STRONG Life Podcast. In Episode 67, Former Navy SEAL Jake Zweig joins me. Jake’s long list of accomplishments go on and on, yet
I will call this the Anti Mediocrity Show, aka The F–K Average Show. I did a better job at managing my colorful language in this episode as I answered your questions on a variety of topics from training to running
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