Are you confused about the best workouts and the best training programs? Don’t be. Let me Simplify The Truth about Strength & Muscle Building. Step 1 is to STOP looking for short cuts, fads and gimmicks. The truth is that
In episode 65 of The STRONG Life Podcast I went with the theme of ALL Training QnA. Some of The Questions / Topics covered were: Building muscle for high school athletes Training as you get into your 30s and 40s
Here we GO! Episode 64 of The STRONG Life Podcast where I answered a TON of Business Questions for Strength Coaches and Gym Owners. This episode brings the HEAT so don’t listen if you’re sensitive. The language is the type
STRONG Life Podcast Ep. 62 takes a unique insight into the mindset of former Navy SEAL, Andy Stumpf. My words can’t do justice to the power behind what we share inside this podcast. This episode chokes me up because of
In episode 61 of The STRONG Life Podcast I answer EVERY question that came through my Instagram post when I said I’d crush a podcast for you! Here are just some of the questions I answered: – How to train
In episode 60 of The STRONG Life Podcast I grill Cory Gregory of Muscle Pharm BUT NOT in the typical interview style you’ve been hearing recently. We crushed this STRONGCast for 1 hour and then I went back and added
Training goes far beyond sets and reps. Far beyond in season, off season, pre season and post season. Far beyond science….. In this Video I break down the training methods, the assessment, how I blend gym experience with science and
Since being in gyms from the age of 13 (1989) until today where I own 2 gyms and work with Coaches around the world on both training and business, I have learned a few things that are often NOT spoken
In episode 50 of The STRONG Life Podcast I go raw and uncut. No intro music this time and for me, it’s a reminder of where I came from and a reminder for you, that there are NO excuses and
Above, The July 2015 Newly Certified Underground Strength Coach Wrecking Crew! In this episode of The STRONG Life Podcast I crush a heavy duty QnA covering the following topics: – The Strength Coach / Warehouse Gym Business. Topics from managing
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