An inside look at Joe DeFranco's kitchen and how a busy man eats. Lots of supplements and Lots of caffeine....check it kids.... The journey gets crazy now that we're leaving Joe D's pad.... Stay tuned! --Z-- … [Read more...]
Meat Head Cribs # 4: From the Office to the Kitchen
More info on how to organize your day to day and year to year business information. A little inside look at Joe DeFranco's MeatHead Kitchen. This is golden info that I wish I had when I was starting out! I keep a filing cabinet in my gym and a filing cabinet in the home office. You need to organize EVERYTHING by category. Check with your accountant and see what he / she tells you to do. Episode # 5 Coming Up.... --Z-- … [Read more...]
Meat Head Cribs # 3: The Strength & Business Library
Ever wondered what Joe DeFranco has in his office? You've seen my office, now it's time to see what Joe D has on his book shelf.... What did you think of that library and our stories of OLD!?!? Got any training or business books you wanna add to the library? Drop a comment and let us know. Peace! --Z-- PS: First week of December Joe D and I will be releasing The Lost Secrets of Strength: The Business Files. 2 hrs on DVD and 55 minutes on Audio CD. You will LOVE it if you wanna run your … [Read more...]
Meat Head Cribs
I am speechless with how to even explain what has happened here..... So many e mails asking me to talk about my mindset to leave a BIG job behind, how I support my family through the gym and internet and who my biggest influences have been in learning business. In the next few episodes you'll get some insight into my business mind and Joe DeFranco's business and training mind. Most of all, these videos are NOT just about the Business Mind, they are about the WINNING MINDSET, I highly recommend … [Read more...]
Business Secrets & Lift STRONG Low Down
Lots happening here at Underground Central..... Joe DeFranco and I have finished our 'Lost Secrets of Strength: The Biz Files" and will be announcing the release shortly. Expected release time is early December, so tell your loved ones that you KNOW what you want for the Holidays :) Joe and I held a closed door meeting at my gym and answered 2 hours of business questions, from there, we hopped on the phone and answered another hour of business questions. You'll get 3 hours of answers … [Read more...]
Why CRAZY = HUGE Success
Been VERY inspired to share my thoughts on this lately. It's been one thing after another, watch this video and I'll explain further.... I don't have much more to say than that. Drop a comment if you have anything to add or share, looking forward! Peace! --Z-- PS: The BEAST Program is live. Once again, NOT reserved for the normal. Click HERE for Details. Unleash The BEAST!! … [Read more...]
Pick Your Favorite Underground Strength Video
YOOOOO Bruddahs and Ladies! Hope you're awesome :) Through the years, I've amassed over 291 videos on You Tube HERE And don't worry, I don't plan on slowin' down or stoppin' anytime soon! I've had a Blast doing this and hope you've enjoyed all the killa Free content. If you're new here you'll find videos on all the following topics and then some: - powerlifting - bodybuilding - strongman training - underground strength training - nutrition - motivation / inspiration - education - … [Read more...]
Tell Me Why….
I train because I love it. Period. It's in my DNA. I can lift barbells, kegs, do powerlifting, strongman training and kettlebell training. Hell, I can sprint in the sand, swim in the ocean and do push ups - I LOVE it all. It's my therapy. It's a place and time where I lose myself and find myself. Kinda like a surfer who experiences the same thing every time he paddles out to catch waves. Check out this OLD video (music stops mid way thanks to you tube :).... But, it's me, training in the … [Read more...]
How to Achieve Greatness and Become Fearless
Many, Many, MANY years ago, as a young teen, reading Arnold's book, 'Education of a Bodybuilder' I remember Arnold speaking about being Fearless. I would keep taking the book out from the school library, renewing it every 2 weeks so noone else could read about Arnie and learn his secrets. Just me, it was all mine! I remember laughing to myself as my name was the only name to fill up both front and back of all the sign out cards for this awesome book. Arnold was Fearless to go heavier and move … [Read more...]
Amazing Olympic Lifting and Fitness Training from Places Unknown!
Three videos below, from Poland, from somewhere around early 1970's..... These are some of the most powerful fitness methods I have ever seen on film. This is a good amount of video, so please, take your time watching and let's REALLY get a discussion going in the comments area with our thoughts, comments and questions. Also, please share this video with your friends and colleagues by clicking on the "sociable" buttons below for facebook, twitter, etc.... This stuff should have had … [Read more...]
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