Sometimes I get lost and don’t realize that MANY people struggle with motivation to train and motivation to be GREAT in LIFE. Look at the motivational videos on youtube compared to instructional videos, the motivational videos have MILLIONS of views.
Maybe it’s my age but then again, age means nothing without experience. When you’re experienced in whatever area you want to fill in the blank, you are “older”. You’ve “been there, done that”. That’s what this episode of The STRONG
I don’t know how long ago it was but someone gave me a powerful piece of advice regarding life and work, but mostly life…. He was telling me about the day that he looked forward to having X amount of
I get LOTS of business questions. LOTS. The MAIN problem I see amongst other coaches and entrepreneurs in general is they are too busy following and copying and doing nothing unique or different. In essence, they are not being themselves.
In this episode of The Underground Strength Coach Meets Spartan QnA Joe DeSena answers the following questions: 1) What is the BEST way to prepare for The Spartan Race? 2) How many burpees does Joe do on average every day
Last weekend Joe DeSena stayed at my house and spent time at The Jersey Shore for the first time ever. His daughter and 2 boys met us at the beach and we got them in the water just as low
In this episode of The STRONG Life Podcast I wanted to share some tips in overcoming obstacles after I came across a YouTube comment. I also want you to read the quote in the photo above, by Helen Keller, and
The image above sums up what the weekend learning list is all about, along with my own quote. I am always learning and every week I am reading a new book, receiving coaching from another expert, ALWAYS implementing (that is
I asked for some questions to be thrown my way on Twitter and I got some GREAT questions. Thank you! I answer them below and now you can listen to The STRONG Life Podcast on iTunes and Stitcher Radio. The
My wife would tell me I HAD to put the air conditioning on for the athletes. I told her I would. I didn’t want her worrying. Then, I told the athletes, if my wife ever asks you guys if I
