I was fired up after reading Chad Howse’s article on Viking Manhood Lessons. I was pumped to see someone online not solely focusing on your bicep peak or building a big chest. Chad “gets it”. Training is for LIFE not
I was recently asked on The Super Strength Show for a favorite quote (shared above by Ohio State Wrestling Coach, Tom Ryan) and it brought me back to a memory of 2 guys who showed up to NJ after flying
I’ve been working around a nagging shoulder & bicep injury but finding a way to get it done and make it happen. The years and years of training are piling up since 1989 but I am grateful for all that
Even the nicest guy / gal has an inner Warrior spirit. And even if you live in a town as nice and safe as where The Brady Bunch lived, you must train the mind, body and spirit to not only
The Crew after a rafting trip during the USC Spartan Mastermind. The weekend was loaded with Uncomfortable training that helped everyone break through barriers in their mind, their body and their life / business. Hard Training Builds Tough Men. I
Every 4-8 weeks a new Underground Strength Nation t shirt will be available for limited availability. Like ALL things related to Underground Strength & what I stand for…. what WE stand for, each shirt will have a powerful quote to
The Awesome Cadillac Note on The Penalty of Leadership came across my desk as I was studying business materials as I prep for what I want to discuss at my upcoming Mastermind meeting. I share my thoughts on this note
I want to introduce you to 2 amazing people, my friends Travis Holley & Jennifer Shaw. After 10 years of being Coaches working with another team and having no plans of going on their own, some unexpected changes forced them
It was a day I can remember like it was 5 minutes ago. About 10-12 men rolled up to The Underground Strength Coach Certification during the infancy of the Cert. When it was time to get started I noticed 2
This is part STRONG Life Podcast and part mini series on featuring a few our Underground Strength Coaches. You might be saying to yourself, “Hey, Zach, WTF does this have to do with ME!? I am not a Coach.” Like
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