Last week I arrived in Orlando, Florida early in the morning in preparation for my USC Cert and speaking at Changing The Game – Business Seminar hosted by Luka Hocevar and Steve Krebs. If you know me somewhat well, you
Remember the days of everyone wearing a weightlifting belt? Even those Valeo velcro belts in pink? No? Ahhhhh, you’re too young. Anyway, regardless of your age or experience, wearing a weightlifting belt and learning proper breathing is something you need
Pay attention. Pay attention to the details. Deny them as I did and eventually your body will be put in it’s place through injury, pain and frustration. In this Video I discuss breathing through the belly, or as Elliott Hulse
I was 27 years old and getting my car filled up on gas at the local gas station. It was almost Summer time and I was wearing shorts and a t shirt. A guy I knew saw me and said,
It goes back to my days of getting my knee injury checked out in high school and Dr. Medina would ask me what I was going to do with my life. WHAT was I going to BE? Of course, at
In this episode of The STRONG Life podcast I answer a start up strength coach business question as well as discuss the KEY trait that I’ve seen to be what makes the difference between champions achieving greatness and those who
Hill Sprints at #SpartanWrestlingCamp – you don’t see hills like these in New Jersey!! #UndergroundStrengthCoach #UndergroundStrengthGym #Edison #Manasquan #Pittsfield #Vermont #Stronger #Tougher #Faster #LiveTheCode365 A photo posted by Zach Even – Esh (@zevenesh) on Apr 17, 2015 at 5:06am PDT
April has been HUSTLE-MANIA running wild. I just helped co-found and run the first ever SPARTAN Wrestling Camp in Pittsfield, Vt, which is The birth place of Spartan Race. A few of my podcast interviews have been released and they
I arrived in Pittsfield at 1:17 PM on Friday. Training was to begin at 4 PM. This was the beginning of the FIRST ever Spartan Wrestling Camp. As always, I am inspired by Joe DeSena and everything happening up here
It was a summer morning in 1990 and I had arrived at my favorite place, The Metuchen YMCA. This wasn’t the updated YMCA with their brand new equipment, nicely painted walls and senior citizens aimlessly roaming the gym floor. This
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