I had a great time traveling with my daughter for Tennis at West Va University. My buddies encouraged me to connect with Tanner Kolb, The S&C Coach for West Va. University Wrestling and I am so glad I did! I
STRONG Life Podcast ep. 188 with my Dude, John Welbourn from Power Athlete. This episode covers little in the realm of training / strength & conditioning and instead, Johnny & I chat about the meaning of life and lessons we’ve
I still remember that guy, even though I met him when I was only 14 years old, a freshman in high school with dreams of being bigger and stronger than everyone else. Back then, the YMCA was ending the era
As you know, last Saturday was 9-11. I drove up to Ct to meet with John Welbourn, former NFL athlete and creator of CrossFit Football. I remember 9-11-01 as if it were this morning. I was a 4th year Phys.
I had a great time traveling with my daughter for Tennis at West Va University. My buddies encouraged me to connect with Tanner Kolb, The
STRONG Life Podcast ep. 188 with my Dude, John Welbourn from Power Athlete. This episode covers little in the realm of training / strength &
I still remember that guy, even though I met him when I was only 14 years old, a freshman in high school with dreams of
As you know, last Saturday was 9-11. I drove up to Ct to meet with John Welbourn, former NFL athlete and creator of CrossFit Football.
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