STRONG Life Podcast ep 393 MAKE AMERICA STRONG AGAIN!!! This is a Call to Arms! Everyone needs to be in this together to build up our younger generation and make them STRONG! I know believe everyone should become a Strength Coach and impact their community. Start with The Underground Strength Coach Cert and offer to train up some kids through your garage. If you have a son or daughter, have them bring their friends to the garage. Teach them farmer walks, jumping rope, calisthenics … [Read more...]
391 | Matt Schifferle & Zach discuss The Power of Calisthenics / Bodyweight Training
STRONG Life Podcast ep 391 Matt Schifferle & Zach discuss The Power of Calisthenics / Bodyweight Training for athletes and adults. Matt is a Certified Underground Strength Coach and Founder of The Red Delta Project: https://reddeltaproject.com/ Matt actually attended the first ever 1 Day Underground Strength Coach Cert which must have been around 2009! Since then he has gone on to create a powerful online business where he focuses on calisthenics and bodyweight training for … [Read more...]
362 | Why Athletes are Weaker Since 2010 & the Difference Between Underground Strength Coach Cert vs SSPC (Strength & Sports Performance Coach) Cert?
STRONG Life Podcast ep 362 Brought to you by http://ZachStrength.com  and http://UndergroundStrengthCert.com (Open This Week!) The USC Cert will close Sunday. Details HERE and See ALL the Powerful Bonuses! In this episode I cover the topic / answer the questions about: - What Happened to Athletes Since 2010? Why do we see LESS athleticism, LESS strength and MORE injuries? … [Read more...]
361 | How The Underground Strength Gym Builds BAMFs & What We Do Differently Than Other Coaches / Programs
STRONG Life Podcast ep 361 - This is a BONUS episode where I was a guest on Michael Kurkowski's Strength Connection Podcast. Brought to you by http://ZachStrength.com - Get your FREE Training Courses http://UndergroundStrengthCert.com - The Underground Strength Coach Certification is LIVE, don't miss out on your opportunity to get The USC Cert and ALL the BONUS Gifts, they are POWERFUL! Thank you to our sponsor at https://www.intekstrength.com/ - 10% Discount Code on the RAW Barbell … [Read more...]
344: Success Tips for Men, Mistakes in Training Youth Athletes & Minimalist Training for Busy Men
STRONG Life Podcast ep 344 Success Tips for Men, Mistakes in Training Youth Athletes & Minimalist Training for Busy Men This was a powerful QnA episode where I pulled questions from my Instagram as well as an email response to The STRONG Life Newsletter Brought to you by http://ZachStrength.com and The BIG November SALE Topics covered in this episode: … [Read more...]
Top 14 Takeaways from The Underground Strength Coach Cert
STRONG Life Podcast ep 332 14 Takeaways from The Underground Strength Coach Certification Brought to you by The http://UndergroundStrengthCert.com This episode is where I cover the Top 14 BIG takeaways you will get when going through The Underground Strength Coach Cert. The USC Cert is like going through a Master Class in Strength & Conditioning. As always, you must be willing to put in the time and work. Skin in the Game is for those who seek greatness and pursue excellence. … [Read more...]
330 | QnA: Underground Strength Coach Cert or SSPC Cert? Parents Dealing with Sport Coach Mediocrity & Plyometrics for Adults
STRONG Life Podcast ep 330. QnA on some great topics in this episode so thanks to everyone who reaches out for help. … [Read more...]
STRONG Life Podcast Ep 300: RAW & Uncensored. From the HEART.
STRONG Life Podcast ep. 300 Brought to you by https://Sorinex.com and http://ZachStrength.com This is a RAW podcast. Cursing and Truth Bombs, so do NOT listen if you're sensitive. This episode was originally NOT planned as a podcast, it was a QnA for https://UndergroundStrengthCoach.com But, it's important to share and put it out there as I discuss reducing the time I put into the online business based on my experiences and assessing the best use of my time. Again, this is a RAW … [Read more...]
Building Champion Athletes: Genetics, Geography & Opportunity
Dan John & John Welbourn speak on this topic often, and as a Coach with multiple Underground Strength Gym locations plus coaching D1 Athletes from different areas, I have experienced how 3 factors (Genetics, Geography & Opportunity) have a profound impact on the success of an athlete. I will discuss those 3 factors below: … [Read more...]
Strength Training in Your 40s + Minimalist Training Updates
These minimalist workouts bring back memories of my years of influence from men like Mike Mentzer and Dorian Yates. When I was 18 and had just won the Young Mr. Israel Bodybuilding Contest (18 years & under) I came home to America and trained very low volume but high intensity. I trained every other day and took 2 days off after leg day. I was extremely inspired by seeing the rugged photos of Mike Mentzer and Dorian Yates. Even though I was natural and still am, I felt that the high … [Read more...]
- 1
- 2
- 3
- …
- 6
- Next Page »