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Zach Even-Esh

live the code 365

390 | Why Teens AND Adults are STRUGGLING to WIN in Sports And LIFE

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 390 Why Teens AND Adults are STRUGGLING to WIN in Sports And LIFE How does one get better? Is it through doing easy work? Is it through avoiding the challenges? Is it by avoiding the lessons and teaching from a Mentor? It it by seeking comfort and "I just want to do my own thing"? That is the world we live in, at least for those who are mediocre. The ultra successful have coaches and are kicking ass and taking names in ALL areas of life. … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Strength Building, STRONG Life Podcast, STRONG Over 40, Success Tagged With: coaching athletes, justin waller, live the code 365, mentorship, parenting, strong life, Success, underground strength coach, underground strength gym

383 | 5 BIG Business Experiences that Transformed my LIFE (WARNING: Intense & Explicit!)

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 383  WARNING! This podcast is EXPLICIT with "Adult Language" and most of all, it is jam packed with passion and intensity that 99% of this world can't understand and can't handle. Move forward with caution! In this episode I take you on a journey with what I feel were some of the most pivotal actions I took to grow my strength and conditioning business. In a world where coaches are interested in YouTube shorts and anything less than 60 seconds, we are going … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Calendar, Live The Code, Mental Toughness, Motivation, Q & A, Strength Coach Business, STRONG Life Podcast, Success Tagged With: 25k mastermind, 383, business, entrepreneur, garage gym business, gary vee, genius network mastermind, joe polish, live the code 365, ssp coach, strength coach business, strong life podcast, underground strength coach, warehouse gym business

STRONG Life Podcast 376 ft THE Anthony Schlegel | Building Your ELITE Self, Family, Business & MORE!

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 376 with THE Anthony Schlegel  Brought to you by http://ZachStrength.com and https://UndergroundStrengthCoach.com  Connect with Anthony Schlegel aka Schlegs below: https://www.instagram.com/theanthonyschlegel/ https://thedifferenceusa.com/ https://twitter.com/schlegelvellie In this episode we discuss the following topics: - Training our teenage children … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, STRONG Over 40, Success, Underground Strength Show, Videos Tagged With: anthony schlegel, brian dobson, business lessons, elite self, family, farm, football strength, live the code 365, mentorship, metroflex gym, parenting, schlegs, strength coach business, strong life podcast, strong over 40, teaching, the difference usa

3 Traits of Successful Athletes & Adults

by Zach Even - Esh Leave a Comment

BONUS STRONG Life Podcast  3 Traits of Successful Athletes & Adults Brought to you by http://ZachStrength.com  In this Bonus episode of The STRONG Life Podcast, I originally shared it to The Underground Strength Gym Podcast. But, it was so powerful, I had to share it with you. In this episode I discuss the 3 Traits of Successful Athletes & Adults.  These 3 traits are massively missing in today's society so if you can share it to help spread the word, that would be great of … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Strength Building, STRONG Life Podcast, Success, Underground Strength Challenge, Underground Strength Show, Videos, Zach's Workouts Tagged With: bonus, excellence, honesty, live the code 365, pride, standard, strong life podcast, success traits, t shirt, underground strength gym t shirt, work ethic

13 Random Tips on Strength, Health & Being REAL

by Zach Even - Esh Leave a Comment

Above, The INTEK MODF Trap Bar!  This blog post is an excerpt from my short morning emails that go out via The STRONG Life Newsletter. I must admit, holiday shopping will kick your a**. I am in shock at how people behave and hurt others with zero consideration. I feel like I need a "deload" after shopping yesterday. About 2 weeks ago I shared some tips on my birthday and received a lot of great feedback. I believe it was 32 tips. Today, I share some random thoughts on Mondays, … [Read more...]

Filed Under: Articles, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: belt squats, calisthenics, comfort is the enemy, deep squats, gladiator strong, intek modf trap bar, live the code 365, neck training, pull ups, push ups, rocky 3 tough gym, strong life, trap bar

STRONG Life Podcast ep 327: LEAD from the Front & Destroy Mediocrity | Lessons for Strength Coaches & Anyone Who Wants to Dominate in LIFE

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 327 is intense!  Prepare to rip the steering wheel off the dashboard if you listen while you're driving.  Do NOT listen to this episode at night, you will get waaaaay too fired up!  ============== *** GAME SPEED SEMINAR ANNOUNCEMENT ***  Before we kick things off, I want to announce a seminar I am co hosting on Saturday, October 15th.  All details on this Seminar are HERE.  I am contemplating adding a SSPC Cert on Sunday at The Underground Strength Gym. It's … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Challenge, Underground Strength Show, Videos, Zach's Workouts Tagged With: dick marcinko, follow through, leadership, leadership secrets, live the code 365, rogue warrior, strength coach business, strength coach excellence, strength coach lifestyle

320: Honor & Integrity among Strength Coaches & Athletes, Training Outdoors like the Early Days of The Underground Strength Gym

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 320 Honor & Integrity among Strength Coaches & Athletes, Training Outdoors like the Early Days of The Underground Strength Gym & Updates. In this episode brought to you by http://ZachStrength.com , Zach discusses the following topics: … [Read more...]

Filed Under: Announcements, AWESOME Business, AWESOME Life, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Strength Coach Business, STRONG Life Podcast, Wrestling Training, Zach's Workouts Tagged With: 320, certification, high school strength, jersey lion, kettlebells, live the code 365, loyalty, outdoor training, sled training, sprints, ssp coach, strength coach business, strength coach integrity, strong life podcast, tire flip, underground strength coach, underground strength gym, warehouse gym

317: Deep Squats, Deep Thoughts & Intense Lessons Learned from the Gym

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 317 Deep Squats, Deep Thoughts & Intense Lessons Learned from the Gym. ** WARNING: This episode is NOT WFS.** There is Intense language in this episode, you have been warned! In this episode I share & discuss the following topics and stories: … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Challenge, Zach's Workouts Tagged With: 317, anniversary sale, bodybuilding, deep squats, deep thoughts, diamond gym, help yourself, live the code 365, mindset, Squats, strong life, strong life podcast

STRONG Life: The Refined Savage with Mark Valenti

by Zach Even - Esh Leave a Comment

In this BONUS episode of The STRONG Life Podcast, I am interviewed by Mark Valenti on his podcast, The Refined Savage. This was a GREAT time with Mark after a LONG day of coaching and making it happen! Mark is the owner of Blind Dog Gym in Ohio and he is no stranger to boots on the ground, coaching, lifting and putting in the work. This makes for a great conversation from 2 guys who have a NO Excuses attitude. Here's just some of what We talk about in this BONUS episode of The STRONG … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Q & A, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Zach's Workouts Tagged With: business, garage gym, gym business, high school athlete workouts, live the code 365, mark valenti, refined savage podcast, strength and conditioning, strong life podcast, training athletes, underground strength gym, warehouse gym

241 | Fergus Connolly: We’re Coaching PEOPLE, Not Athletes

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep. 241 with Performance Coach & Consultant, Fergus Connolly. This was a GREAT conversation that lasted over 2 hours and if neither of us had to go, we would have kept on going! Fergus has worked at the D1 Level, in professional sports from the NFL to the best of the best in Military, Soccer & Rugby. His books have influenced thousands upon thousands around the world as has his Tedx talk which is featured below. Fergus and I got into the deeper, inner … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Q & A, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: 241, art of coaching, business, fergus connolly, johnny parker, kurt hester, life, live the code 365, people, strength and conditioning profession, strong life, strong life podcast

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