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35 Life & Lifting Lessons
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Holy S**t! In a few short weeks I’ll be 36. Time goes fast. TOO Fast. Here’s some stories and lessons I’ve learned along the way
Holy S**t! In a few short weeks I’ll be 36. Time goes fast. TOO Fast. Here’s some stories and lessons I’ve learned along the way & hopefully you’re not too cool to learn from some of these. Anyway, for no
I still remember that guy, even though I met him when I was only 14 years old, a freshman in high school with dreams of being bigger and stronger than everyone else. Back then, the YMCA was ending the era
Original Article by Jeff Everson Excerpt from the book ‘Forgotten Secrets of The Culver City Westside Barbell Club’ by Dave Yarnell. Before the last epoch of the Cenozoic era, some 65 million years ago, great beasts roamed the earth. These
This post was inspired from my time spent reading the old books of bodybuilding where the greats from the 50s, 60s and 70s spoke often about all the high rep bodyweight training they did. Hundreds of sit ups and crunches
“Training for Warriors & Ultimate Workouts for Warriors are Bar None the BEST Training Manuals I Have EVER Come Across with Regards to the Training of Combat Athletes.” “But, Don’t be Fooled by the ‘Warrior’ Title as These
“A Rare, In Depth Look at How Zach Even – Esh and Joe DeFranco Started Their Warehouse Gym Business & How You Can Take Our Kick Ass Approach To Maximize Your Success & Profits with Your Very Own Warehouse or
This scenario might anger many, but, it may also be a stone throw away from happening to you. Check out this email I received and see my thoughts below: ========== Zach, Just wanted to send you an email to let
Here’s a question I got in the e mail box regarding Convict Conditioning. Check it below: Hey Coach, I’m a 31 yr old FF. I recently bought Convict Conditioning and was blown away. I’ve always done bodyweight exercises to stay
If you’ve been reading my blog for some time you likely know I am a BIG fan of collecting vintage strength and muscle building products of all types, ranging from old school strength equipment to old school strength and muscle
It was 5 years ago…. On April 1st, 2006, I uploaded my first ever video to you tube. I was running my training from my garage at the time, training ONLY Wrestlers & Football players, kinda like what I do
Holy S**t! In a few short weeks I’ll be 36. Time goes fast. TOO Fast. Here’s some stories and lessons I’ve learned along the way
I still remember that guy, even though I met him when I was only 14 years old, a freshman in high school with dreams of
Original Article by Jeff Everson Excerpt from the book ‘Forgotten Secrets of The Culver City Westside Barbell Club’ by Dave Yarnell. Before the last epoch
This post was inspired from my time spent reading the old books of bodybuilding where the greats from the 50s, 60s and 70s spoke often
“Training for Warriors & Ultimate Workouts for Warriors are Bar None the BEST Training Manuals I Have EVER Come Across with Regards to
“A Rare, In Depth Look at How Zach Even – Esh and Joe DeFranco Started Their Warehouse Gym Business & How You Can Take Our
This scenario might anger many, but, it may also be a stone throw away from happening to you. Check out this email I received and
Here’s a question I got in the e mail box regarding Convict Conditioning. Check it below: Hey Coach, I’m a 31 yr old FF. I
If you’ve been reading my blog for some time you likely know I am a BIG fan of collecting vintage strength and muscle building products
It was 5 years ago…. On April 1st, 2006, I uploaded my first ever video to you tube. I was running my training from my
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