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DOMINATE In the Arena of Life Build Strength & Size without the Aches & Pains Build Size Raise Stamina Improve Health OUR Programs Transform your
I receive countless e mails asking me how I get so much done without fail. How I balance my business with family life, lifting, answering e mails, vacations, and more? I’m also starting a NEW business (On the DL for
Kicking Ass isn’t for everyone. Period. It’s too hard. I’m too tired. It’s too expensive. A family emergency came up. I’m busy. I don’t have time. Excuses piss me off. On the flip side, excuses are fine by me because
Dave Draper said it best, “Dungeon Gyms are Heaven”. Unfortunately, Dungeon Gyms are as rare a finding as is finding Sasquatch. Check the Video… Was that gym sweet or what? I never saw Joe D look so nervous, ha ha
More info on how to organize your day to day and year to year business information. A little inside look at Joe DeFranco’s MeatHead Kitchen. This is golden info that I wish I had when I was starting out! I
I am speechless with how to even explain what has happened here….. So many e mails asking me to talk about my mindset to leave a BIG job behind, how I support my family through the gym and internet and
Booya Baby! OK, so maybe my overhead isn’t heavy for YOU, but I’m pushin’ for the 225 lb overhead push press. It’s coming…..you will see. Watch me get busy and see how I get innovative AND pumped…. Those swiss bar
The inspiration to live a STRONG Life drives me to face my fears, be it in the gym or in life. The pic above of Ken Waller about to smash some heavy dumbbell benching also inspired me. I explain my
I am returning home from a week long business trip blended with a vacation. Aside from push ups, my body (and mind) are starving for a full body workout. The workout I’m going to do ASAP upon my return to
YOOOOO Bruddahs and Ladies! Hope you’re awesome 🙂 Through the years, I’ve amassed over 291 videos on You Tube HERE And don’t worry, I don’t plan on slowin’ down or stoppin’ anytime soon! I’ve had a Blast doing this and
I’ve Got an AWESOME video for you, and although it is a bit long (12 minutes), these are the books that have shaped and even changed my life…. So, grab some coffee, or a protein shake or maybe some fruit
DOMINATE In the Arena of Life Build Strength & Size without the Aches & Pains Build Size Raise Stamina Improve Health OUR Programs Transform your
“The difference between interest and commitment is this…. When you’re interested in something you do it only when circumstances permit. When you’re committed to something
“Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it.” “The time will pass
“The Key To Life Is Running & Reading” – Will Smith – LOTS of People are getting crazy with their New Year’s Resolutions. As expected.
“It’s Not The Daily Increase But Daily Decrease. Hack Away At The Unessential” – Bruce Lee The past year (2012) life has gotten more hectic
“If you are unsure of a course of action, do not attempt it. Your doubts and hesitations will infect your execution. Timidity is dangerous: Better
“Failure Defeats Losers, Failure Inspires Winners.” ~ Robert T. Kiyosaki ~ [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=STMtw36vTQo[/youtube] I WISH I understood how to achieve success during my teen
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0KAskwkOJrM[/youtube] Not many people know, but we now hold various Underground Strength Coach Certification. Regardless of the cert, as you’ll see below, every
Above, 12 + hours in to our SEALFit Challenge, we NEVER Gave Less Than Our Best NO Quitting… EVER!! When Life Gets Uncomfortable, Will You
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=2cmii1QFG9g[/youtube] I am always listening / reading / watching / learning new information of some sort, be it training, lifestyle, health, business or
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