STRONG Life Podcast ep 325 with Mike Bewley, Owner of Critical Reload Training, Life & Business Lessons from 20+ Years of Coaching. This is a powerful episode with powerful lessons, regardless if you are a Coach or not, there are
STRONG Life Podcast ep 315 Man, this podcast was a BEAST of an episode. The QnA was amazing. You are going to be fired up with this information. Of course, getting fired up means NOTHING. It’s all about what you
STRONG Life Podcast ep 306 This is part 2 from my Instagram QnA Topics covered in this episode: – The many lessons learned from Louie Simmons – How often to train according to your goals – What business advice do
I came across Mike Mentzer’s training methods as a kid. In fact, if memory serves me properly, I began reading about Mike Mentzer around age 11. You see, I would read my older brother’s bodybuilding books and magazines for 2
STRONG Life Podcast ep 266 brings you through a time machine of the bodybuilding and fitness world with Ivanko Barbell which began in the mid 60s! Talk about Staying Power! I also include the inspiring (and CRAZY) story of the
As I am doing some research for some up and coming episodes of The Iron Roots Podcast I came across some of my favorite articles. Articles from the 60s and early 70s, before I was born. What do these articles
STRONG Life Podcast Episode 79. Another power packed QnA, blasting truth bombs and gettin’ fired UP. As always, BIG thanks to those of you who drop your questions on my Instagram as THAT is what allows this podcast to come
I had a GREAT time as always at Skiba’s Barbell Club in Carteret, NJ. I was lucky to chat with Skiba’s long time friend and vintage strength historian, Ray Anderson. This is part I of a 2 part interview so
In the early 2000s when I began Underground Strength, it was truly “Underground”. At the time, the “in thing” was training on one leg, on a bosu ball or physio ball. You had to use a medicine ball, rotating, half
Yesterday on my IG I shared the above cover and tips on how to use 5 X 5 along with Bodyweight Bodybuilding. Then yesterday afternoon I came across the news that Franco had passed away. It was heartbreaking for me.
STRONG Life Podcast ep 325 with Mike Bewley, Owner of Critical Reload Training, Life & Business Lessons from 20+ Years of Coaching. This is a
STRONG Life Podcast ep 315 Man, this podcast was a BEAST of an episode. The QnA was amazing. You are going to be fired up
STRONG Life Podcast ep 306 This is part 2 from my Instagram QnA Topics covered in this episode: – The many lessons learned from Louie
I came across Mike Mentzer’s training methods as a kid. In fact, if memory serves me properly, I began reading about Mike Mentzer around age
STRONG Life Podcast ep 266 brings you through a time machine of the bodybuilding and fitness world with Ivanko Barbell which began in the mid
As I am doing some research for some up and coming episodes of The Iron Roots Podcast I came across some of my favorite articles.
STRONG Life Podcast Episode 79. Another power packed QnA, blasting truth bombs and gettin’ fired UP. As always, BIG thanks to those of you who
I had a GREAT time as always at Skiba’s Barbell Club in Carteret, NJ. I was lucky to chat with Skiba’s long time friend and
In the early 2000s when I began Underground Strength, it was truly “Underground”. At the time, the “in thing” was training on one leg, on
Yesterday on my IG I shared the above cover and tips on how to use 5 X 5 along with Bodyweight Bodybuilding. Then yesterday afternoon
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